Keywords
podcast, personal growth, dating apps, life lessons, domestic violence, emotional health, self-reflection, boundaries, relationships, community support
Summary
In this episode, Sterling shares her personal experiences with dating apps, focusing on two significant relationships that shaped her understanding of love, boundaries, and self-worth. She reflects on her emotions, particularly anger, and how they relate to her past decisions. The conversation delves into the lessons learned from these relationships, including the importance of setting boundaries and recognizing red flags, especially in the context of domestic violence. Sterling emphasizes the need for self-reflection and encourages listeners to be mindful of their emotional health and the people they allow into their lives.
Takeaways
- This podcast aims to uplift and support individuals.
- Emotions like anger can lead to important reflections.
- Dating apps can lead to complicated relationships.
- Having a big heart can lead to being taken advantage of.
- Setting boundaries is crucial in relationships.
- Recognizing red flags is essential for safety.
- Surviving domestic violence requires strength and support.
- Journaling can help process difficult experiences.
- It's important to reach out for help when needed.
- Learning from past mistakes can guide future decisions.
Titles
- Navigating Emotions and Relationships
- Lessons from Tinder: A Cautionary Tale
Sound Bites
- "This podcast is here to uplift, encourage, and support."
- "I do this podcast to warn everybody else."
- "I prayed and I was journaling and I was talking to God."
- "Thank you for coming to this episode."
- "I definitely want this story time to be that for you."
Chapters
00:00 Introduction to the Podcast and Its Purpose
01:08 Exploring Emotions: Anger and Reflection
04:27 Lessons from Tinder: The First Story
10:56 Lessons from Tinder: The Second Story
18:07 Surviving Domestic Violence: A Personal Account
25:48 Conclusion and Call to Action
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!