Our podcast is inspired by Proverbs 27:17, which states, 'As iron sharpens iron, so one person sharpens another.' We hold the belief that when we come together and discuss our goals, we have the power to sharpen each other's abilities to help us become the women we aspire to be. Real sisters. Real talk. Real life. We cover an array of topics including family, relationships, literature, marriage, children, and a whole lot more! Formally known as: MY STRONG SISTERS
In this episode, we cover breakthroughs in diabetes research, including promising studies showing the potential to reverse the disease in mice. We also explore advanced wound care strategies that may help prevent amputations, especially for patients with diabetes and vascular complications. Plus, we share the #1 sleep tip from Dr. Michael Breus, The Sleep Doctor, and unpack the debate over New York’s rejected “PB4WEGO” license plat...
Dalena is in the kitchen teaching us how she makes her homemade French fries—crispy on the outside, fluffy on the inside. She breaks down her simple process and the small details that make a big difference.
She also shares some personal tips for recording social media content.
Real food and real talk—what more can you ask for?
Thanks for watching, see ya next week!
You don't have to carry the entire internet in your brain. If you’ve ever closed an app feeling drained or tense, this episode gives you concrete tools to stop the spiral and take back control of your time and focus.
We offer some practical strategies you can start using immediately:
Turning your phone to grayscale (grey-mode)
Adding friction to your scrolling habits
Using the “one positive for every negative” rule
Time-boxing n...
Today, we're exploring the history and modern meaning of Valentine’s Day — from the mystery of the man and the first recorded Valentine to the rise of commercialization and the holiday's evolution.
We also discuss what Valentine’s Day could truly represent beyond gifts and expectations, focusing on authentic connection and the deeper purpose behind the celebration.
Join us (three sisters with too many thoughts and not enough self-control) as we bounce from a wild story about a woman in Thailand waking up in a coffin, to a possible breakthrough for pancreatic cancer, random “on this day in history” facts, memory-boosting tips we may or may not remember to use, the books we're currently reading, and about a hundred other unexpected detours.
Basically, if you like real conversations and laugh...
This week, we have a short one for you, but people keep telling me that size doesn't matter!
Shelon goes through a couple of things she likes to do that have made life a little easier for her. From water-bottle management to a daily dose of vitamins.
Plus, we discuss the laying life of hens and the tragedy of Karen's favorite t-shirt.
See ya next week!
Groceries feel more expensive than ever, and that's why we made this episode!
We'rsharinge share 22 practical tips and tricks to save money in the kitchen; all focused on reducing food waste, using what you already have, and making leftovers and meal prep actually work in real life.
If you want to stretch your grocery budget and waste less food, this episode is packed with ideas you can start using immediately.
Buckle up, because we’re all over the map this week. We’re starting with the ultimate prison break! The "Houdini Hound of Huntington" is a dog with a genius-level talent for escaping high-security shelters.
From there, it only gets weirder.
Strong bodies start with strong foundations, and it all begins with your bones.
Season 4 Ep 1
From ancient mysteries to modern mayhem, we’re covering it all: tunnels under Milan sketched by Leonardo da Vinci, a new clue about Roanoke’s Lost Colony, and one very expensive otter lunch.
We’ll also chat about Shelon’s visit to Mount Airy, NC (hello, Mayberry!), the weird world of thrift store rejects, and the disturbing discovery of leaking barrels of toxic waste off California’s coast.
It’s a little bit of chaos, a lot of laught...
It’s not just an hour of sleep—it’s one of the most disruptive and dangerous rituals of the year. This episode of Sister Sharpens Sister dives deep into the true, hidden cost of Daylight Saving Time (DST).
Ready to get sharp on why the annual time change needs to end? We’re revealing the alarming data that links "falling back" to:
Higher rates of car accidents and workplace injuries.
Increased risk of cardiovascular illn...
We gave ourselves the same spooky writing challenge—and ended up with three completely different short stories! Lola, Leah, Midnight, Jeremiah, and one unforgettable Halloween night in 1999 come alive in this creative episode of Sister Sharpens Sister.Follow and tag us when you post your favorite moment!#SisterSharpensSister #SuspenseStory #HalloweenHorror #CreepyPodcast #OriginalFiction #SisterSharpensSister #Halloween1999 #ShortS...
The sisters take on a story challenge set in the 1800s farm, each with their own twist!
From Anna’s ill-fated dinner party to Gemma’s Mothman mayhem, Karen’s cartoonish mystery, Dalena’s Poe-inspired creepiness, and Shelon’s suspenseful finale, it’s a cozy fall storytelling showdown you don’t want to miss!
See ya soon!
Follow us on YouTube! Sister Sharpens Sister...
Why do we fall in love with fall?
Join us as we reminisce about cozy scents, comforting flavors, and childhood memories—from candles and pumpkin treats to marching in high school band parades. A warm, nostalgic chat that’s perfect for anyone who loves the little joys of autumn.
Plus, we've tossed in a couple of recipes for you—links below!
Ever been given a random list of words and told to write a story? Us too. And it's happening again in Gemma's Challenge!
This episode, we're joined by our nieces for a fun-focused storytelling challenge. We each read our versions of the story, and at the end, Gemma reveals the original!
Prepare for some laughs and a whole lot of silliness. Ready to hear the hilarious results? Hit play now to find out who's the best s...
This week on Sister Sharpens Sister, we’re sharing laughs, weird news, and a few life lessons along the way!
We have our honest review of the Wendy’s Meal of Misfortune plus some wild and wonderful topics:
Carnivorous plants for the kitchen? Forget ACV and dish soap—I want one of these plants!
Rabbits vs. Florida pythons (yes, really). And we believe the Rabbits are gonna win!
Cicadas causing car wrecks in Ohio—creep factor...
A list of words and no clue what to do? Make up a story! That's what we're doing in today's episode!
Special guests Gemma and Anna.
See ya soon!
Follow us on YouTube! Sister Sharpens Sister
Music and sound effects by Pixabay
In this episode we dive into the extraordinary life and legacy of Dolly Parton – the Queen of Country who rose from a humble Appalachian girl into a global icon while never losing her authentic voice. Join us as we explore how Dolly's mountain roots shaped her music, her groundbreaking contributions to women's empowerment, and her revolutionary work in literacy through the Imagination Library.
From her honest storytellin...
In this inspiring episode, we honor the extraordinary life of Katherine Johnson — the groundbreaking mathematician whose brilliant calculations made some of NASA’s greatest missions possible. Born in White Sulphur Springs, West Virginia, Katherine’s remarkable mind helped break barriers for both women and people of color in STEM careers.
We discuss her early life, education, and career, as well as her personal story — including her ...
Meet Maggie “Megs” Davidson Bailey (1904–2005) — a legendary figure in Appalachia known not just for moonshine, but for heart, grit, and survival. In this episode, we explore how this Appalachian woman built a legacy in the Kentucky hills: outwitting the law, feeding her community, and becoming a local hero. Discover the true story behind the Queen of the Mountain Bootleggers—and why Maggie Bailey still matters today.
Learn More:
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The official podcast of comedian Joe Rogan.
Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com