To celebrate 20 episodes (!!!) of Sisters in Stoke, I’m sharing a conversation with one of my favourite people in the entire world.
Azimah Azmi is a multidimensional embodiment coach specialising in mindful movement and emotional autonomy. Originally from Singapore, she is now based in San Diego, CA and serves people all over the world. Her passion for guiding others into empowerment began from growing up in a fitness centric family and over the years this has evolved into guiding people to free themselves from various manifestations of pain- physical, emotional and spiritual.
She has put together the mechanisms and tools that have helped her over the past 15 years in battling depression, disordered eating, chronic anxiety, OCD, addiction and sexual trauma, through a self-inquiry process she shares with her clients to ultimately guide them home to themselves, just as she has found her way.
This will definitely be a Part One, because there is way too much to cover in one episode. We talk about movement as medicine, sexuality and sensuality, addiction, trauma, pain, healing, polyamory, vulnerability, taking responsibility for our choices, emotional autonomy, the power of our pu**y, pleasure, Brazilian Ju Jitsu, growing up Muslim, relationships, living with intention, what it means to “do the work” and more. Phew.
This conversation is honest, raw and vulnerable and definitely NSFW. I laughed, I cried, I learned, and I hope you do too.
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You can find Azimah on Insta here
Coaching and Workshops here
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I acknowledge the Traditional Owners of the land on where I live, work, play and love: the Boonwurrung & Bunurong People of the Kulin Nation. I pay my respects to their elders past present and emerging. I acknowledge that these lands are unceded and that the struggle for the lands and rights of Indigenous peoples around Australia is ongoing.
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Introducing… Aubrey O’Day Diddy’s former protege, television personality, platinum selling music artist, Danity Kane alum Aubrey O’Day joins veteran journalists Amy Robach and TJ Holmes to provide a unique perspective on the trial that has captivated the attention of the nation. Join them throughout the trial as they discuss, debate, and dissect every detail, every aspect of the proceedings. Aubrey will offer her opinions and expertise, as only she is qualified to do given her first-hand knowledge. From her days on Making the Band, as she emerged as the breakout star, the truth of the situation would be the opposite of the glitz and glamour. Listen throughout every minute of the trial, for this exclusive coverage. Amy Robach and TJ Holmes present Aubrey O’Day, Covering the Diddy Trial, an iHeartRadio podcast.
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