Ep. 7 - Weight Loss and Wellness Uncovered: Janine's Journey with ChiroThin and The Power of Sustainability

Get ready to embark on a transformative journey with our podcast producer, Janine! We explore her success with the ChiroThin weight loss program, where she’s already 14 pounds lighter and feeling fabulous. More than just shedding the pounds, Janine shares her experiences with making sustainable lifestyle changes, the power of real food and meal prepping. We also dive deep into the dangers of quick-fix weight loss solutions, stressing the importance of lifestyle and diet modifications for enduring success.

But this episode isn’t just about health. We delve into the crucial role of marketing in a flourishing podcast, the significance of charity, and the necessity of championing other women in the realm. Drawing from our own weight loss journeys and networking groups like Brunch Babes, we let you in on the inside scoop on the time it takes for a podcast to gain traction and how networking can give you that necessary push.

Lastly, we flirt with the idea of a hilarious name change for our podcast - 'Crack Sizzle and Chill', or 'Pop Sizzle and Chill' Imagine adjusting people before or after their interview! Additionally, we drop a hint about a potential future guest - my friend Alessandra Colon, the star of the TLC show 'Crack Addicts'. Join us for an episode that’s jam-packed with useful health tips, lifestyle hacks, sizzling conversations, and chilling revelations!

Contact Dr. Schrier:
Email:[e-mail]
Website: https://www.drelan.com/
For specific questions, or to schedule an appointment in our Delray Beach, FL location, please call [phone]

Get Connected:
Pay It Back Pizza Facebook page https://www.facebook.com/profile.php?id=61550823995332&mibextid=LQQJ4d
Cold plunge and sauna link https://www.drelan.com/cold-plunges-saunas/

Contact Janine Stella:
Email: [e-mail]
Website: www.stellamix.com