She’s the reigning queen of skimo—but how did she get here? In this episode of Skimo Gold, Travis Macy and Cam Smith sit down with Emily Harrop, three-time overall World Cup champion and one of the sport’s most electrifying talents, for a candid and inspiring conversation.
Emily opens up about growing up in a tiny mountain village in the French Alps, her transition from alpine skiing to skimo, and the injuries and inner battles that shaped her path to the top. She shares what it means to train as a professional athlete within the French military system, how she’s preparing—physically and mentally—for the 2026 Olympics, and the surprising role curiosity plays in her success.
From her breakthrough moment at Ponte di Legno to the hard-won joy of solo training days, Emily reflects on the highs, lows, and everyday choices that fuel her passion. Plus: what it’s like to enter a race with the weight of gold-medal expectations, and why finding your “game” might just be the best part of it all.
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Skimo Gold is produced by Palm Tree Pod Co.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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