Ep 3: Ryan Rose Evans - Shame, acceptance and healing your body wholistically.

Ryan Evans is a Wholistic Health Coach who works with clients to combine different forms of therapy with functional medicine.

Originally from London, Ryan now calls Australia home and is working with some of the biggest personalities in the country to change their perspective and improve their health. Ryan's beginnings started in a world of crime, fighting and addiction - one where if he'd carried on down that road, it would have probably killed him. But instead, after a particularly dark time, Ryan completely overhauled his life and chose a path of learning how to live well and thrive through peaceful contentment.

In this episode, Ryan is brutally honest and open about his life and why he wanted to change. This story is familiar to many but often has a more tragic ending when people cannot escape their destructive behaviour and lack a guide to help them on the journey. Now, Ryan is helping to be that guide to help people improve multiple aspects of their lives so they can start seeing changes in their bodies, skin and mental health and begin to thrive.

Ryans' frankness about how his past put him in a position to help heal others creates a truly magical story you don't want to miss.

Topics:

• Early Years
• Shame
• Comparison and Acceptance
• How the body is interconnected
• Different ways to heal the body
• Contentment over happiness
• Daily Practice tips

Ryan:

Instagram: https://www.instagram.com/ryanroseevans/ 

Tiktok: https://www.tiktok.com/@ryanroseevans 

Website: https://www.ryanholisticcoaching.com/

Amelia:

Instagram: https://www.instagram.com/ameliargartner/

Tiktok: https://www.tiktok.com/@ameliagartner

Website: https://www.ameliagartner.com/

Watch the episode on youtube:

Podcast:

Instagram: https://www.instagram.com/skinandyoupodcast

Website: https://ameliagartner.com/pages/skin_and_you

Sponsors:

Vela Days - https://www.veladays.com/