Your skin barrier does more than just “hold everything in.” It keeps good things—like water and nutrients—inside while blocking out irritants, allergens, and microbes. But what happens when that barrier is damaged? In this episode, Dr. Dustin Portela and PA Austin Lee explain the science behind the skin barrier, the signs it’s compromised, and why over-exfoliation, hot showers, climate changes, and even your skincare products might be making things worse.
They share practical tips to prevent barrier damage, the ingredients that truly help restore it, and the myths that can keep your skin in a constant cycle of irritation. From ceramides and urea to Vaseline and niacinamide, Dustin and Austin unpack what really works when your skin is inflamed, dry, or breaking out. Plus, this week’s “Did You Know?” proves that dermatologists sometimes have the most entertaining names for common skin conditions.
Whether you’re battling redness, sensitivity, or just overdid it on actives, this episode is your roadmap to a healthy, resilient skin barrier.
Follow Us:
Dr. Portela
TikTok: @drdustinportela
Instagram: @drdustinportela
YouTube (Reactions): @208SkinDoc
YouTube (Educational): @drdustinportela
Pinterest: @DrDustinPortela
Austin Lee
TikTok: @austinleepac
Instagram: @austinleepac
Product of the Week — Dean Skincare Activi Advanced Therapy Repair Cream
A dermatologist-formulated facial moisturizer with biologically identical lipids—ceramides, cholesterol, and fatty acids—in the perfect ratio to restore your skin barrier. Recommended for patients on retinols, dealing with dry skin, or recovering from irritation. Available here.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.