In this episode of Skin Side Out, Dr. Zain Husain, MD, Heather Murray, PA-C, and Courtney Carroll, LE discuss their progress with New Year’s resolutions and delve into the common goal of weight loss. They explore personal wellness practices, the psychology behind weight loss resolutions, and sustainable approaches to achieving health goals. The conversation covers traditional methods like diet and exercise, and procedures such as Kybella and liposuction. Additionally, they discuss the promising effects of GLP-1 medications, emphasizing the importance of professional medical guidance. Tune in to hear expert opinions, personal stories, and practical advice on maintaining a healthy lifestyle.
00:00 Introduction and Team Introduction
00:28 New Year's Resolutions Discussion
01:40 Weight Loss Resolutions and Challenges
03:35 Sustainable Weight Loss Strategies
07:50 Personal Fitness Journey
12:31 Body Image and Media Influence
15:07 Procedures for Targeted Fat Loss
16:12 Exploring Kybella for Fat Reduction
16:59 CoolSculpting: Experiences and Efficacy
19:24 Liposuction: The Gold Standard
21:38 Gastric Bypass and Weight Loss Surgeries
23:09 The Rise of GLP-1 Medications
27:03 Maintaining a Healthy Lifestyle
28:42 Final Thoughts and Encouragement
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