Welcome to SkinSide Out, where science meets beauty! Join Dr. Zain, Heather, Courtney, and Crystal as they dive into everything you need to know to develop a foolproof skincare routine. Discover essential products like cleansers, moisturizers, and sunscreens, and learn advanced topics such as medical-grade skincare, vitamin C, retinoids, and more. The team also discusses the burgeoning trend of kids getting into skincare and offers practical advice tailored for youthful skin. Whether you're a skincare newbie or a seasoned enthusiast, this episode has something for everyone to promote healthy and glowing skin!
00:00 Introduction to Skincare Essentials
01:28 The Importance of Sunscreen
04:57 Choosing the Right Cleanser
11:16 Moisturizers: What to Look For
14:34 The Power of Vitamin C
20:07 Understanding Retinols and Retinoids
26:46 Effective Use of Hyaluronic Acid
27:17 The Slugging Debate
29:01 Exploring Other Actives: UR Acid Serum
30:50 Growth Factors and Peptides
33:13 Tranexamic Acid for Hyperpigmentation
35:53 Medical Grade Skincare vs. Retail
42:51 Kids and Skincare: A Growing Trend
48:11 Conclusion and Summary
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!