Welcome to Skinside Out, where science meets beauty! We peek into skin cancer awareness and prevention in this episode, hosted by Dr. Zain alongside Courtney and Heather. Learn about the importance of sunscreen, its types, and how it protects against harmful UV rays. Discover the benefits of mole mapping and the various treatment options available for skin cancer, including surgical procedures and advanced techniques like MOHS surgery. We also discuss dietary tips to support skin health, the role of antioxidants, and how to incorporate sun-protective measures into your daily routine. Tune in to understand why sun protection is essential year-round and get practical advice on managing your skin's health.
00:00 Introduction to Skinside Out
01:00 The Importance of Sunscreen
03:58 Types of Sunscreens: Mineral vs. Chemical
06:20 Common Misconceptions About Sunscreen
11:59 Skin Cancer Prevention Tips
14:51 Healthy Skin from the Inside Out
16:19 Annual Skin Exams and Mole Mapping
20:14 Treating Skin Cancer: Surgical and Non-Surgical Options
27:24 Conclusion and Key Takeaways
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