#059 In this week's episode, I sat down with Dr. Ewoma Ukelegh, a renowned cosmetic and medical doctor from the UK who has such refreshing & brilliant insights on skincare, injectables, and health. We discuss her unique approach to skincare through each decade, her thoughts on injectables, and her personal journey in aesthetics. This episode is jam packed with eye-opening advice.
🎙️ In This Episode, We Explore:
👀 Essential skincare routines through every decade—what to focus on in your 20s, 30s, and 40s.
💉 The reality behind injectables for younger patients and why a "less is more" approach might be key to aging gracefully.
📚 Must-read books on boundaries, self-improvement, and understanding attachment styles.
🛏️ Dr. Ewoma's tips on how the Oura Ring has transformed her sleep and wellness routine.
🩸 An honest look at switching to menstrual cups and the health and convenience benefits that might make you rethink traditional products.
Products Mentioned:
BIODERMA | Sensibio H2O Micellar Water https://rvlv.me/7qni81
VIDA GLOW | Collagen https://rvlv.me/75puh5
Books:
Set Boundaries Find Peace: https://amzn.to/3BYLEvE
Facing Love Addiction: https://amzn.to/4fhyEiM
101 Essays That Will Change the Way You Think : https://amzn.to/3UrlHeC
Follow Dr. Ewoma https://www.instagram.com/drewomaukeleghe
To watch the video version of this episode head to the Youtube page!
Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide
Connect with me:
Amy's Instagram
www.skinthusiast.com
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