In this conversation, Gurpreet Kaur Sidhu discusses the importance of setting personal boundaries and recognizing one's self-worth in the face of others' negative behaviors. She emphasizes that individuals are not responsible for the poor treatment they receive from others and encourages listeners to respond with self-respect. Additionally, she highlights the significance of mutual effort in relationships, sharing her personal experiences of learning to reserve energy for those who reciprocate it. The conversation serves as a reminder to prioritize mental health and surround oneself with supportive individuals.
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Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.
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