In this episode, Gurpreet Kaur Sidhu delves into the complexities of toxic relationships, focusing on the signs of emotional abuse, jealousy, and manipulation. She emphasizes recognizing one's self-worth and understanding why individuals may stay in unhealthy relationships. The conversation also touches on the impact of childhood trauma and media portrayals of love, ultimately advocating for the pursuit of healthy, respectful connections.
Takeaways
- Emotional abuse can be subtle and often goes unnoticed.
- People often stay in unhealthy relationships due to familiarity and safety.
- Self-worth is essential in determining what one deserves in a relationship.
- Cultural influences can impact decisions to stay in toxic relationships.
- Fear of making the wrong decision can trap individuals in unhealthy situations.
Weekly episodes will be released on Thursday at 9AM PST on Spotify, Apple Podcasts and across all platforms.
Inner Glow Sessions will be released every Monday at 7AM PST until the new season starts.
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