Slay with Salt
Being human means surviving trauma... from addiction, abuse, eating disorders, identity confusion and toxic boundaries, to heartbreak, haters, suicidal thoughts, social bullying and questioning your purpose – Salt gets it, because she’s lived it. After a lifetime of darkness and demon slaying, she’s become a powerful voice for the freedom of thought, self-awareness, and the beauty of nonconformity. Eavesdrop on anonymous coaching sessions and intimate confessions where Salt shares from her soul and collaborates with other brave humans who bare it all in search of healing and freedom.
Episodes
Do you love an addict? Are you in love and recovery at the same time? Does setting new boundaries feel exhausting? Are you trying to control your partner with self harm or guilt? Do you feel like their relapse is a sign that they don't love you enough to be sober? We cover this and more in today's raw and real show... stay to the end, it's worth every minute.
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Connect with Salt & her team:
Get coaching & program ...
Do you keep running back to the thing that breaks you? Doing it "just one more time" over and over again? Making fresh start promises that fall apart sometimes even before the day is done? Feeling shame about all the secret promises you make to yourself that you keep break? And do you tell yourself that the people who have found healing and freedom from their bad habits – didn't have it as bad as you do?
❞Stop your toxic...
❞Stop your toxic cycles + rewire the patterns keeping you stuck. Do you keep running back to the thing that breaks you? Doing it "just one more time" over and over again? Making fresh start promises that fall apart sometimes even before the day is done? Feeling shame about all the secret promises you make to yourself that you keep break? And do you tell yourself that the people who have found healing and freedom from th...
Do you look in the mirror and pick apart what you see?
Do you obsess about your body so much that it keeps you from living your life?
Do you wonder if your beauty standard is really your own?
Do you think your body struggles are deeper than just "media brainwashing"?
Do you fully understand the root causes and the life costs of your body shame?
Eavesdrop on "Lesley" talk about her body image issues, how they affect ...
We all have so much to say...
I'm layered, parts of me are beautifully complex, and others radically wild... and all of me is wired with the beauty of nonconformity & living free.
This isn't my whole story, but it is a some of what built me.
I hope that by sharing this way, you see my humanity, my truth, my courage, my strength and my unconditional love for you.
I hope you see the beauty of my nonconformity, and my stand fo...
TO BE HUMAN, IS TO SURVIVE TRAUMA.
Drug abuse, alcohol addiction, identity confusion, rape, abortion, eating disorders, suicidal tendencies, abuse, perfectionism, failure, betrayal, haters, isolation, betrayal, abandonment, self harm phobia, unhealthy boundaries... the list goes on and on.
TRAUMA IS UNCONDITIONAL.
No age, race, religion, gender, orientation or status is immune.
No pain, trigger, harm, panic or wound is unworthy.
No rela...
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