Sleep Stories and Meditation

Sleep Stories and Meditation

Welcome to your personal sanctuary for rest and renewal. This is "Sleep Stories and Meditation," the podcast lovingly crafted to guide you into the deepest states of serenity and transformative sleep. I’m your host, Joel Thielke. My path has been a unique one—from the stages of acting to the pages of authorship, to a global practice as a certified hypnotherapist. This diverse journey has taught me the profound power of voice, story, and the subconscious mind. I've channeled all of my experience into creating this space for you—a haven where the noise of the day dissolves and a deep sense of calm takes over. My mission is to provide a reliable and comforting refuge where you can unwind, let go, and truly rejuvenate your mind, body, and spirit. This podcast is more than just a collection of recordings; it's a carefully curated experience. To ensure the highest quality and a diverse range of calming voices, I've brought together a dedicated team of professional narrators and fellow therapists. Together, we bring you a rich tapestry of content designed to meet your needs, wherever you are on your wellness journey. Each episode offers a unique blend of soothing experiences. Drift away with our mesmerizing bedtime stories, which will transport you to tranquil landscapes and magical realms, far from the worries of your day. Allow yourself to be gently guided into a state of profound relaxation with our expert-led hypnosis sessions, designed to quiet your mind and unlock the restorative power of your subconscious. Center your being and find your inner peace with our guided meditations, perfect for starting your day with intention or ending it with gratitude. Along the way, you'll also find thoughtful, affirming motivational memos to uplift your spirit and reinforce a positive mindset. Whether you are struggling to quiet a racing mind at night, seeking a pocket of tranquility in a hectic day, or wishing to embark on a deeper meditative journey, this podcast is your dedicated coach and faithful companion. It is a tool to help you master the delicate art of relaxation and integrate the essential harmony of mind, body, and spirit. I warmly invite you to join me, our special guests, and a growing community of listeners on this beautiful path. Settle back, close your eyes, and take a deep breath. Let's embark on this journey to profound peace together. Here's to the peaceful nights and enlightened days that await you. Namaste. Hosted on Acast. See acast.com/privacy for more information.

Episodes

February 6, 2025 25 mins

In the enchanting world of Enchanted Hollow, where animals converse and magic abounds, resides Hazel Pricklethorn, a tiny hedgehog with a knack for invention and a heart full of courage.  With her trusty toolbox and her loyal friends by her side, Hazel embarks on extraordinary adventures, solving mysteries, helping those in need, and discovering the magic within herself. 

Join Hazel and her friends as they journey through the Gloomw...

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Join host Joel Thielke and narrator Nigel Jenning in Gulliver’s Isles: A Reflective Journey, an engaging episode of Sleep Stories and Meditation. This reimagined saga pays homage to Jonathan Swift’s Gulliver’s Travels by delving into the evolved adventures of Gulliver as he revisits the mystical Gulliver’s Isles. Experience the growth of cherished characters, uncover timeless wisdom, and embark on a journey of self-discovery and pe...

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November 27, 2024 51 mins

Welcome to Sleep Stories and Meditation, your go-to podcast for winding down, finding calm, and embracing a peaceful night’s sleep. Hosted by certified hypnotherapist Joel Thielke, each episode features soothing bedtime stories, guided meditations, and relaxing affirmations designed to quiet your mind and ease you into restful sleep.


From magical adventures in far-off lands to calming meditative journeys, this podcast is your s...

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January 15, 2024 30 mins

"Empower Your Mind: Subliminal Success and Prosperity - Sleep Stories & Meditation with Joel Thielke"

Welcome to Sleep Stories and Meditation, hosted by me, Joel Thielke. In today's episode, we're diving into the intriguing world of subliminal recordings. After a brief introduction, we'll immerse ourselves in a 20-minute subliminal session designed to empower and transform your subconscious mind.


The...

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Welcome to “Sleep Stories and Meditation” with Joel Thielke! Happy New Year and welcome to 2024! In this episode, we’re diving deep into the reasons behind losing motivation and how to combat self-sabotaging thoughts that hold us back from achieving our goals. Whether you’ve made New Year resolutions or just want to make lasting changes, understanding and overcoming these restrictive beliefs is crucial.

Discover how the Law of Attra...

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Welcome to "Joel Thielke's Holiday Sleep Stories & Meditation." I'm your host, Joel Thielke, and I'm here to guide you into a peaceful night's sleep with soothing stories and meditation. In this special holiday episode, we'll immerse you in the enchanting Christmas spirit with two heartwarming tales.

First, we'll revisit the timeless classic, "The Night Before Christmas.&quo...

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December 13, 2023 49 mins

Join us for a special replay on the Sleep Stories and Meditation podcast, where we revisit our second episode ever from December 2020. In this episode, we bring to life two classic bedtime stories, "The Gift of the Magi" by O. Henry, narrated by actress Aubree Bowen, and "The Adventures of Hansel and Gretel," performed by Meg Sarics. This nostalgic journey is perfect for listeners of all ages, offering a moment ...

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October 24, 2023 18 mins

Journey into the hidden Sanctuary dreaming grove, a tranquil auditory experience crafted to guide you into the realms of deep, restorative sleep. Written by Joel Thielke and masterfully narrated by Rachael Meddows, this immersive tale takes you on a soulful adventure alongside Alex, a seeker in a mystical forest. As you navigate through groves of reflection and hidden sanctuaries, you'll explore the transformative power of gra...

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September 24, 2023 24 mins

Welcome to "Hypnotic Adaptation: Master the Power of Your Mind to Adapt to Any Change," hosted by Joel Thielke, certified clinical hypnotherapist and NLP practitioner. In this transformative podcast, you'll discover the keys to adaptability through guided hypnosis sessions. Dive deep into your subconscious to rewrite limiting beliefs and emerge empowered to navigate life's ever-changing landscape. Are you ready ...

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Welcome to another soothing episode of "Sleep Stories and Meditation". This time, we invite you to immerse yourself in the deep, tranquil sounds of the "Tibetan Singing Bowl Low Resounding Tones".
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Tibetan singing bowls are ancient instruments steeped in thousands of years of history, and they have been used for centuries as tools for meditation and healing. They're often handmade by...

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In this transformative episode of "Vision into Action," we journey into the captivating realm of sleep hypnosis and the subconscious mind. Harnessing the power of your subconscious mind during sleep can be a potent tool to turn your visions into reality, and we're here to guide you through this process.

As we delve into the session, we'll guide you through a calming sleep hypnosis process designed to access the s...

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Daytime success affirmations are powerful statements that shape your subconscious toward achieving your goals. These affirmations reinforce your self-belief and potential, empower you to create the life you desire, and help you to maintain a positive mindset. They're not just statements but seeds of thought that you plant deep within you.
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Affirmations, including those featured in our upcoming podcast e...

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Sleep Stories and Meditation is the best sleep podcast for improving your quality of life. Our techniques are relaxing, entertaining, and proven to bring you long-lasting results. So listen as we guide you into a peaceful state with our relaxing hypnosis, bedtime stories, meditations, and sleep sounds; Joel Thielke is a world-renowned hypnotherapist, author, and former actor who knows how to put you to sleep. You will hear differen...

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Having trouble falling asleep? Let Sleep Stories and Meditation guide you to a place of tranquility and deep relaxation. This sleep story will transport you to the idyllic destination of Bora Bora. With carefully curated sleep sounds and soothing background tracks tailored to enhance your experience, these Sleep Stories offer the perfect recipe for a peaceful night's rest. Begin with a serene sleep induction that will ease you...

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Green noise, a true marvel of nature, envelopes you in a peaceful soundscape, banishing disruptive noises and inviting deep relaxation. It's like stepping into a tranquil cocoon that lulls you to sleep.
This episode will also reveal how green noise can stir the production of delta brain waves, those tiny ambassadors of deep sleep and tranquillity. If you've been disturbed by the constant hum of tinnitus, discover how ...

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#SleepMeditation #SelfBelief #RainSounds
Welcome to “Sleep Stories and Meditation,” written and narrated by Joel Thielke. This podcast gently lulls you into a serene, peaceful slumber while enriching your mind and soul. As a Certified Hypnotherapist, former actor, and storyteller, Joel’s enchanting voice and captivating tales are designed to help you drift off to sleep while boosting your self-confidence and inner strength.

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Join renowned hypnotherapist Joel Thielke in this captivating episode of Sleep Stories and Meditation as you are guided on a soothing journey into the heart of one of the most enduring legends in literature: the tale of King Arthur. In this enchanting episode, You will be guided by the mesmerizing story of Arthur's legendary reign, from the moment he drew the magical sword Excalibur to the adventures of his noble knights.
...

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Welcome to the Sleep Stories and Meditation Podcast, where we bring soothing tales and calming meditations to help you relax, unwind, and drift off into a peaceful slumber. In this episode, we invite you to embark on a magical journey through the enchanting story of "The Land of Gentle Dreams," written by Carol Anne Graham and Lynne Johnson, with additional editing by Robert Thielke.
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Nar...

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Join host Joel Thielke, Clinical Hypnotherapist, and master storyteller, on this week's episode of Sleep Stories and Meditation. Immerse yourself in a captivating meditative journey aboard a luxurious train as it winds through the enchanting Romanian countryside in 1898. Experience breathtaking vistas, serene valleys, and mesmerizing landscapes that will transport yo...

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Listen to all the episodes on the Motivational Life App.
This episode is for new parents, but it's great for anyone who wants to sleep. This topic was a request from Demond and  Emily. They are parents of two new twin girls, and they wrote in and asked if there was anything I could suggest to help get their twins to sleep and sleep longer. And so I thought I would dedicate this episode to them because soft white noise is ...

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