In this episode of the Sleepcast series by Anne, we explore the concept of NOFOMO - "No Fear Of Missing Out". Anne discusses how the fear of missing out can impact our sleep and overall wellbeing, and shares tips on how to let go of this fear and focus on the present moment. So, sit back, relax, and let Anne guide you to a restful night's sleep.
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MUSIC:
Ethereal by Ghostrifter Official https://bit.ly/ghostrifter-sc
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/3RCB6FL
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.