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July 31, 2025 65 mins

Liberty Mills is an Integrative Health and Nutrition Coach where she empowers others to transform their health and lives, sharing her expert knowledge on topics ranging from anxiety, autoimmune disease, the menopause and fertility fitness. At the age 30 she received a diagnosis of Lupus, and after being told that there was no cure, she was determined not to be defeated and spent years researching the illness. Nearly 20 years later, Liberty is now free of all Lupus markers and it was her own journey that led her to become a fully qualified coach. She published her first book ‘360 Fertility’ in May of this year. 


In this episode Liberty delves into the incredible journey she has been on and how through strength and resilience she has got through the hard times in her life to grow and survive. She discusses her beliefs in fate and luck and how there is always a lesson to learn from any moments in life, good or bad. Her three Sliding Doors Moments include: Having a miscarriage at 20 weeks and how it gave her the courage to leave an abusive marriage and start a new life, being diagnosed with Lupus at the age of 30 and just as she launched her new business we went into lockdown that made her pivot and become the success she is today! 


** TRIGGER WARNING: Discussions on miscarriage **


Follow the podcast to hear more amazing Sliding Doors Moments every week! To share your own sliding door moments, discuss your thoughts on episodes and enjoy bonus content, join us on Facebook and Instagram! 


@slidingdoorspod 

Hosted by: @jenbecks28 

Guest: @mills.liberty


Hosted on Acast. See acast.com/privacy for more information.

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