Slo Mo is a series of conversations hosted by bestselling author and former Chief Business Officer of Google X, Mo Gawdat. With stunning honesty, Mo and some of his wisest friends explore the profound questions we all face in the pursuit of purpose in our lives. Achieving happiness and fulfillment is a lifelong journey, but step one is simple: slow down, and listen.
In this episode of Slo Mo, we sit down with Claire Ghabrial, a powerhouse in the world of female boxing and a beacon of resilience and empowerment. Like a conversation between old friends, Claire shares her journey from the disciplined world of karate to the dynamic ring of boxing, revealing the challenges and victories that have shaped her.
Beyond her athletic prowess, Claire delves into her passion for coaching, her comm...
Today, I warmly welcome back Sah D'Simone, a beacon of spiritual awakening and mental health advocacy. As a bestselling author, meditation teacher, and transformational speaker, Sah blends ancient wisdom with his humorous and accessible approach to mindfulness.
In this episode, we peel back the layers of Sah's journey from fashion to finding peace, discussing how to embrace our true selves and the power of compa...
In the latest episode of our podcast as I am honored to host the exceptional Neeta Bhushan, a celebrated author, emotional health educator, and the visionary co-founder of the Global Grit Institute. Neeta's profound insights into emotional resilience, grit, and the art of overcoming adversity have captivated audiences worldwide, making her a sought-after speaker and a beacon of hope for many.
In this inspiring episode, Neeta de...
In this episode of our podcast, I am thrilled to welcome Alice Law, a personal friend and my co-author. She is a distinguished Stress & Wellness Expert, International Speaker, Author, and Podcast Host renowned for her profound work in stress management and wellness. Alice, with her extensive experience working with leaders and corporations, provides private consultancy and corporate workshops aimed at managing and preventing st...
Dive deep into the flow state with the latest episode of our podcast, where we're thrilled to welcome the phenomenal Steven Kotler, a world-renowned expert on peak performance and the psychology of flow. Steven, an award-winning author, journalist, and co-founder of the Flow Research Collective, brings his groundbreaking insights into how we can tap into our ultimate potential and unleash unparalleled productivity and creativi...
In today's episode of Slo Mo, we welcome the inspiring Dr. Gemma Newman, also known as the Plant Power Doctor (https://gemmanewman.com/). Gemma shares her holistic approach to health, emphasizing the transformative power of plant-based nutrition not just for individuals but for the planet.
Beyond her medical expertise, Gemma reveals the personal journey that led her to embrace a plant-based lifestyle, including her i...
Join us for a profound exploration with Tom Palmer, a luminary in the libertarian movement, whose life's work has been dedicated to championing the principles of freedom and dignity across the globe.
A Senior Fellow at the Cato Institute and the Executive Vice President for International Programs at the Atlas Network, Tom's influence spans from the halls of academia to the front lines of policy advocacy.
Today we welcome Rob Moore to the show. A distinguished entrepreneur, author, and podcast host known for his disruptive approach to business and personal development, with so many interesting facts about him that would hardly fit this episode's description.
Rob began his entrepreneurial journey in the property/real estate sector nearly two decades ago, building a substantial part of his wealth in this field, he'...
In today's episode of Slo Mo, we're joined by Greg McKeown, the mind behind the 'Essentialist' philosophy. Greg, renowned for his insights on simplifying life's complexities, shares his personal journey, shedding light on the experiences and inspirations that have shaped his perspective.
He is an influential author and speaker, best known for his work on essentialism and simplicity. His notable boo...
Today on Slo Mo, we welcome the remarkable Africa Brooke (@africabrooke), a globally recognized thought leader, speaker, and advisor.
Before we get into the episode, we'd like to thank Simon Salter (@mrsimonsalter) and Dirtea World (@dirteaworld) for hosting us at The House KOKO for the production of this episode.
You can find out more about it through the links below:
In today's enlightening episode, we're joined by the extraordinary Marisa Peer, a globally recognized therapist and best-selling author. Marisa, with over three decades of experience in transforming lives, discusses her innovative approach to therapy, Rapid Transformational Therapy® (RTT®), and its profound impact on people's lives.
A true pioneer in the field, her methods have helped celebrities, royals, a...
Welcome back to Slo Mo. With this episode, we complete the list of the Top 10 episodes for 2023, and share with you some moments that really left a mark on me. I've grown as a person with every conversation, and I hope that if you've been with us for the whole year, some have left a mark on you.
For yet another shift in our perspectives, and for an always happier new year, listen as we revisit the following mom...
Welcome back to Slo Mo. Thank you for being with us throughout the year. It has been a turbulent and unpredictable one. To help remind us to slow down and reflect, today we are revisiting our favorite moments and nuggets of wisdom we've discovered over the course of the year 2023.
Exploring the path to calm the mind and slow down is Nikki Mirghafori (full episode here). She has grown up in Iran and then immigrated to...
I am so amazed by the wonderful Simone Heng who joins us today to talk about the importance of connection during the wave of loneliness sweeping the modern world.
As a Human Connection Specialist, Simone introduces us to her mission to inspire people to connect in a world that terribly needs it. She is a former international broadcaster for, among others, Virgin Radio Dubai, HBO Asia, and CNBC, and one of the youngest fem...
Today we welcome Shaun Galanos.
A dear friend and a loving individual who will have a lot to add to our Love & Romance series because he's chosen love as his career.
After long love struggles in his personal life, Shaun found his calling.
His communication theory background came in handy when he started applying it to his relationships: And he will share his secrets with us today! He started T...
Our guest today is Doctor of Psychology, Author, and Speaker Angela Ahola.
Dr. Ahola specializes in human behavior and the primary forces that drive human psychology. She is a sought-after keynote speaker, interviewee, and author of educational self-improvement books.
She has worked with everyone from corporate leaders to academics and police officers, and is the author of 100 Dates, Dina dolda drivkrafter ("...
Today we are revisiting another great conversation, continuing our Love and Relationships series.
Listen in as Michaela Boehm and I continue to discuss one of my absolute favorite topics: relationships. Michaela has given Slo Mo one of my favorite takes yet on the perpetually interesting and controversial topic of human sexuality and intimacy. (See my interviews with Dr. Robert Glover, Alain de Botton, and Kasia Urbaniak f...
Continuing our love and relationships series, we revisit my chat with the incredible Alain de Botton.
One of the most listened episodes on Slo Mo, I and the British-Swiss philosopher, Alain de Botton, dive deep into one of my favorite topics: Love.
Alain de Botton is a philosopher and writer of essayistic books that have been described as a "philosophy of everyday life." He’s written on love, travel, ...
Continuing our love and relationships series, we revisit my chat with the wonderful Dr. Jed Diamond.
Jed is the founder and director of MenAlive, a health program that helps men, and the women who love them, to live fully, love deeply, and make a positive difference in the world. He is one of the world’s leading experts in the field of gender-specific medicine, men’s health, and trauma recovery. His training programs on Th...
Continuing our Love and Relationships series, we've decided to revisit a few of our favorite past episodes on the subject.
Today we revisit my talk with Kasia Urbaniak, the founder and CEO of The Academy, a school that teaches women the foundations of power and influence. Kasia's perspective on power is unique. Over the course of nearly 20 years, she has worked as a professional Dominatrix, practiced Taoist alche...
Football’s funniest family duo — Jason Kelce from the Philadelphia Eagles and Travis Kelce from the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about their games and share unique perspectives on trending NFL news and sports headlines. Plus, entertaining stories from a combined 21 years in the league, off-field interests, and engaging conversations with special guests. Watch and listen to new episodes every Wednesday during the NFL season & check us out on Instagram, Twitter and Tiktok for all the best moments from the show.
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
How do the smartest marketers and business entrepreneurs cut through the noise? And how do they manage to do it again and again? It's a combination of math—the strategy and analytics—and magic, the creative spark. Join iHeartMedia Chairman and CEO Bob Pittman as he analyzes the Math and Magic of marketing—sitting down with today's most gifted disruptors and compelling storytellers.
If you can never get enough true crime... Congratulations, you’ve found your people.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.