Slow Brew Sunday

Today, I'm sharing 5 not-so-conventional self-care habits that have *drastically* improved my relationships and wellbeing. I hope sharing these inspires you to think outside the box when it comes to your own self-care routines.

Thanks to Skillshare for sponsoring today's episode! The first 500 people to use my link will receive a one-month free trial to Skillshare! 🎧 Mentioned: ⊹ Listen to Ep: 2 Chronically Overbooked? P...

Hi friends, it's been a while. :) Let's catch up! In this 'Life Lately', I share some big life updates (if you didn't already know), my "strategy" for the future of this podcast, and how I'm approaching this next season of life.

Mentioned:

⊹ My Pregnancy Journey (YouTube Video)

✨ Subscribe to Slow Brew Sunday, the weekly newsletter that inspired this podcast!: https://julesacree.com/slowb...

In today's bookish episode we are trading the self-improvement grind for a sprinkle of magic and dragon fire haha. Have you ever found yourself drowning in a sea of productivity tips and life hacks, feeling like reading is more of a chore than a joy? You're not alone. Join me as I share my personal journey of navigating through book burnout and re-discovering my love for reading again.

Whether you're a bookworm or not, ...

In this episode, I take you through a day in my life where I felt overwhelmed, burnt out, and unmotivated. I walk you through *exactly* what I did, step-by-step, to completely turn my day around. I actually surprised myself with how GOOD I felt in the end! Let’s dive into it ~ ultimately, it’s all about meeting ourselves where we're at, working with what we have, and recognizing our own power to turn any day around. Join me for...

In this special episode, join this candid conversation with my mom about reclaiming our Korean roots together, going through this journey of identity, and the things we struggled with growing up, as well as the things that we celebrate and are so proud of.

During this chat, we also touched on some emotional topics, including the incredible story of my grandfather’s escape from North Korea as just an 11-year-old boy, as well as refl...

Let's dive into a nuance that's often missing from typical productivity discussions -- our cycles & how it plays into the idea of consistency, habits, and routines.

In this episode, we discuss:

• how I've been rethinking the idea that "consistency is key"
• my personal experience with cycle syncing & symptothermal method (*this is not medical advice*)
• actionable tips on how to find more harmony in...

Are you tired of feeling chronically overbooked and overwhelmed? In this episode, I share my personal struggles with overbooking and how I use a simple, yet very powerful tool to break free from it: the power of pause.

Tune in to hear more about the subjectivity of urgency and actionable tips and insights on how to manage your commitments to avoid overbooking yourself. By taking a moment to pause, you can make intentional choices a...

Welcome to the first-ever episode of Slow Brew Sunday! Starting a podcast was a step I never envisioned taking, but here we are, and it's exactly what we're going to delve into today. In this kick-off episode, I open up about my personal limiting beliefs and share actionable tips on how to conquer these thoughts. I unfold the story of my own journey - from starting my blog a decade ago to evolving into the world of YouTube,...

Welcome to Slow Brew Sunday, the podcast that encourages you to take things slow, one cup at a time. Join YouTuber and entrepreneur Jules Acree as she shares intentional shifts, mindful productivity tips, and personal stories that will help you ease into your week. Whether you're looking to slow down and take a break from the daily grind or just need a little encouragement, Slow Brew Sunday will be your new favorite feel-good s...