EP 38 - How to trust your inner guidance and use rest to navigate these challenging times

Do you feel ready to transform out of your cocoon phase?

After a deep period of rest and stillness after my Kakadu trip, I'm back to chat with you about a big realignment in my life that's led to the birth of two exciting new projects. I share how this new journey has helped me overcome a fear I've been carrying for many years and create from a place of newfound enthusiasm. This whole process has reinforced my main message - Listen to your body, trust in the process, and know that when you're ready to come out of your cocoon stage, beautiful things await you on the other side. 

In this episode, I explore:

· Learning to trust our inner guidance

· How moments of reflection can help us to move forward

· The importance of rest to fuel creativity

· How fear can stop us from creating

 

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