Slow Living With Stephanie O'Dea

Slow Living With Stephanie O'Dea

Helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

Episodes

January 24, 2022 26 min
Slow Living Podcast with Host Stephanie O'Dea Episode 16 - Matching Your Identity With Integrity

Segment #1

  • Description - What is your elevator pitch?
  • Timestamp - 40 Second Mark
  • Segment #2

  • Description - Who are you and what is your identity?
  • Timestamp - 13 Minute 30 Second Mark
  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, an...

    Share
    Mark as Played
    Slow Living Podcast with Host Stephanie O'Dea Episode 15 - Know Your Number -- Fire Movement

    Segment #1

  • Description - Knowing Your Number
  • Timestamp - 40 Second Mark
  • Segment #2

  • Description - Listener Questions
  • Timestamp - 6 Minute 45 Second Mark
  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

    I understand how you’r...

    Share
    Mark as Played
    January 10, 2022 29 min
    Slow Living Podcast with Host Stephanie O'Dea Episode 14 - Motivation is a choice

    Segment #1

  • Description - How to become more motivated
  • Timestamp - 40 Second Mark
  • Segment #2

  • Description - Listener Questions
  • Timestamp - 7 Minute Mark
  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

    I understand how you’re feeling wh...

    Share
    Mark as Played
    January 3, 2022 25 min
    Slow Living Podcast with Host Stephanie O'Dea Episode 13 - New Years Resolutions -- Yay or Nay?

    Segment #1

  • Description - Making New Years Resolutions Stick
  • Timestamp - 40 Second Mark
  • Segment #2

  • Description - Listener Questions
  • Timestamp - 9 Minute Mark
  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

    I understand h...

    Share
    Mark as Played
    December 27, 2021 30 min
    Slow Living Podcast with Host Stephanie O'Dea Episode 12 - Taking Stock of the Here and Now

    Segment #1

  • Description - Taking stock and where do you want to go?
  • Timestamp - 40 Second Mark
  • Segment #2

  • Description - Achieving your goals
  • Timestamp - 15 Minute Mark
  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

    I unders...

    Share
    Mark as Played
    Slow Living Podcast with Host Stephanie O'Dea Episode 11 - How Woo Are You - Intersecting Belief With Action

    Segment #1

  • Description - What is Woo
  • Timestamp - 40 Second Mark
  • Segment #2

  • Description - Listener Question & Helpful Resources
  • Timestamp - 11 Minute Mark
  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

    ...

    Share
    Mark as Played
    Slow Living Podcast with Host Stephanie O'Dea Episode 10 - Planning the Dream - Mapping Out Your 5 Year Plan

    Segment #1

  • Description - Early Life & 20's
  • Timestamp - 40 Second Mark
  • Segment #2

  • Description - Planning for your 30's & 40's
  • Timestamp - 15 Minute Mark
  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, ...

    Share
    Mark as Played
    Slow Living Podcast with Host Stephanie O'Dea Episode 9 - How to Get What You Want When You Want It

    Segment #1

  • Description - Getting What You Want When You Want It
  • Timestamp - 40 Second Mark
  • Segment #2

  • Description - Best Resources & Planning For Success
  • Timestamp - 10 Minute 30 Second Mark
  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with pe...

    Share
    Mark as Played
    November 29, 2021 19 min
    Slow Living Podcast with Host Stephanie O'Dea Episode 8 - Dealing with Overwhelm in Uncertain Times

    Segment #1

  • Description - Breaking Habits & Moving Forward
  • Timestamp - 40 Second Mark
  • Segment #2

  • Description - Listener Questions & Dealing With Grief
  • Timestamp - 8 Minute Mark
  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpos...

    Share
    Mark as Played
    November 22, 2021 28 min
    Slow Living Podcast with Host Stephanie O'Dea Episode 7 - How to Slow Down this Holiday Season

    Segment #1

  • Description - MOP Session Takeaways & Planning for the Holiday Season
  • Timestamp - 40 Second Mark
  • Segment #2

  • Description - Listener Questions
  • Timestamp - 9 Minute Mark
  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and ...

    Share
    Mark as Played
    November 15, 2021 20 min
    Slow Living Podcast with Host Stephanie O'Dea Episode 6 - CrockPot Slow Cooker Questions & Tips

    Segment #1

  • Description - Is my slow cooker cooking too quickly?
  • Timestamp - 40 Second Mark
  • Segment #2

  • Description - What are your tips for slow cooking for two?
  • Timestamp - 8 Minute 30 Second Mark
  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with...

    Share
    Mark as Played
    November 8, 2021 28 min
    Slow Living Podcast with Host Stephanie O'Dea Episode 5 - Teaching Your Children to Slow Down

    Segment #1

  • Description - Teaching Your Children to Slow Down & Listener Questions
  • Timestamp - 40 Second Mark
  • Segment #2

  • Description - Stay Listening Method
  • Timestamp - 10 Minute Mark
  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, ...

    Share
    Mark as Played
    November 1, 2021 19 min
    Slow Living Podcast with Host Stephanie O'Dea Episode 4 - Steps 4 and 5 to slow living

    Segment #1

  • Description - Step #4 to Slow Living (Take Daily Action)
  • Timestamp - 40 Second Mark
  • Segment #2

  • Description - Step #5 to Slow Living (Habit Stacking)
  • Timestamp - 14 Minute Mark
  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abu...

    Share
    Mark as Played
    October 25, 2021 27 min
    Slow Living Podcast with Host Stephanie O'Dea Episode 2 - Steps 2 and 3 to Slow Living

    Segment #1

    Description - Step #2 to Slow Living

    Timestamp - 40 Second Mark

    Segment #2

    Description - Step #2 to Slow Living

    Timestamp - 16 Minute Mark

    Show Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

    I understand how you’re f...

    Share
    Mark as Played
    Slow Living Podcast with Host Stephanie O'Dea Episode 2 - Step 1 to Slow Living: Declutter Everything (use the P.R.O.M. method) Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

    I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time...

    Share
    Mark as Played
    October 11, 2021 26 min
    Slow Living Podcast with Host Stephanie O'Dea Episode 1 - My Slow Living Story Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

    I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

    I know because I’m a mom too.

    I...

    Share
    Mark as Played
    August 11, 2021 1 min

    Helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

    Share
    Mark as Played

    Popular Podcasts

      If you can never get enough true crime... Congratulations, you’ve found your people.

      Bob Saget's Here For You

      BOB SAGET’S HERE FOR YOU is a podcast that is like no other— For one, this podcast has guests who are friends of Bob’s, or just really interesting people who many of you know and love. Secondly, this podcast is unique because it goes inside Bob Saget’s mind, and then quickly filters out through his mouth. Bob has a way of calming people he has conversations with as well as being entertaining and often informative. Bob talks with his guests with genuine empathy and humor, while reaching his unusually diverse audience that he talks to as a friend, Bob is the dad with great advice, the irreverent funny guy who’s always there when you need a laugh, and the free-associative Bob who goes off on crazy tangents then returns to the subject at hand, as serious or as comedic as it may be, to wrap up each episode in a way only Bob can do. Because he really does believe, “He’s here for you."

      Dateline NBC

      Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

      The MLK Tapes

      According to the official story, on April 4th, 1968, a lone gunman assassinated Dr. Martin Luther King Jr. at the Lorraine Motel in Memphis, Tennessee. That man, James Earl Ray, pled guilty and for most people the case was closed. The MLK Tapes, a new true crime podcast from the creators of Atlanta Monster and Monster: DC Sniper, explores rare recordings of eye-witness testimony and new interviews with people who were there to reveal the true story of the plot to kill Dr. King.

      The Daily

      This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.

    Advertise With Us

    For You

      Music, radio and podcasts, all free. Listen online or download the iHeart App.

      Connect

      © 2022 iHeartMedia, Inc.

      • Help
      • Privacy Policy
      • Terms of Use
      • AdChoicesAd Choices