Slow Living With Stephanie O'Dea

Slow Living With Stephanie O'Dea

Helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

Episodes

June 27, 2022 24 min
Slow Living Podcast with Host Stephanie O'Dea Episode 38- Chasing HappinessOverview

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m a mom too.

It’s ...

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Slow Living Podcast with Host Stephanie O'Dea Episode 37- How to Find Your PurposeOverview

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m a mom to...

Share
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June 13, 2022 29 min
Slow Living Podcast with Host Stephanie O'Dea Episode 36 - Becoming ResilientOverview

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m a mom too.

It’...

Share
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June 6, 2022 31 min
Slow Living Podcast with Host Stephanie O'Dea Episode 35 - Real Clients, Real Results: BethOverview

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m...

Share
Mark as Played
May 30, 2022 49 min
Slow Living Podcast with Host Stephanie O'Dea Episode 34 - Mom You're AmazingOverview

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m a mom too...

Share
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May 23, 2022 25 min
Slow Living Podcast with Host Stephanie O'Dea Episode 33 - Healing Childhood TraumaOverview

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m a mom t...

Share
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May 16, 2022 19 min
Slow Living Podcast with Host Stephanie O'Dea Episode 32 - Dealing With DisappointmentOverview

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m a mo...

Share
Mark as Played
Slow Living Podcast with Host Stephanie O'Dea Episode 31 - How to Handle “Being Triggered”Overview

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m ...

Share
Mark as Played
May 2, 2022 30 min
Slow Living Podcast with Host Stephanie O'Dea Episode 30 - Questioning & AnsweringOverview

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m a mo...

Share
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April 25, 2022 34 min
Slow Living Podcast with Host Stephanie O'Dea Episode 29 - Clean Less, Play MoreOverview

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m a mom too.

...

Share
Mark as Played
April 18, 2022 26 min
Slow Living Podcast with Host Stephanie O'Dea Episode 28 - Mindset Is EverythingOverview

I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

I know because I’m a mom too.

...

Share
Mark as Played
April 11, 2022 30 min
Slow Living Podcast with Host Stephanie O'Dea Episode 27 - Creating Stability

Segment #1

  • Description - How To Create Stability
  • Timestamp - 40 Second Mark

  • Segment #2

  • Description - The Peace Pyramid
  • Timestamp - 18 Minute Mark

  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

    I understand how you’re feeling when you ar...

    Share
    Mark as Played
    April 4, 2022 28 min
    Slow Living Podcast with Host Stephanie O'Dea Episode 26 - Stop Delaying Happiness

    Segment #1

  • Description - Are you happy?
  • Timestamp - 40 Second Mark

  • Segment #2

  • Description - Taking Control of Your Happiness
  • Timestamp - 18 Minute Mark

  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

    I understand how you’re feeling ...

    Share
    Mark as Played
    March 28, 2022 27 min
    Slow Living Podcast with Host Stephanie O'Dea Episode 25 - Caring for the Caregiver

    Segment #1

  • Description - How to Find Balance as a Caregiver
  • Timestamp - 40 Second Mark

  • Segment #2

  • Description - Self-Care Tips
  • Timestamp - 13 Minute 30 Second Mark

  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

    I understand how yo...

    Share
    Mark as Played
    March 21, 2022 28 min
    Slow Living Podcast with Host Stephanie O'Dea Episode 24 - Labels -- The Good, Bad, and the Ugly

    Segment #1

  • Description - Defining Labels & Listener Question
  • Timestamp - 40 Second Mark

  • Segment #2

  • Description - Listener Homework
  • Timestamp - 18 Minute Mark

  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

    I unders...

    Share
    Mark as Played
    March 14, 2022 27 min
    Slow Living Podcast with Host Stephanie O'Dea Episode 23 - Success Secrets Part 3

    Segment #1

  • Description - Recap & Steps 16-17
  • Timestamp - 40 Second Mark

  • Segment #2

  • Description - Steps 17-21
  • Timestamp - 14 Minute Mark

  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

    I understand how you’re feeling when you are ...

    Share
    Mark as Played
    March 7, 2022 39 min
    Slow Living Podcast with Host Stephanie O'Dea Episode 22 - Success Secrets Part 2

    Segment #1

  • Description - Recap & Steps 6-7
  • Timestamp - 40 Second Mark

  • Segment #2

  • Description - Steps 8-15
  • Timestamp - 15 Minute Mark

  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

    I understand how you’re feeling when you are rus...

    Share
    Mark as Played
    February 28, 2022 33 min
    Slow Living Podcast with Host Stephanie O'Dea Episode 21 - Success Secrets Part 1

    Segment #1

  • Description - What does it mean to be successful?
  • Timestamp - 40 Second Mark

  • Segment #2

  • Description - 5 Success Secrets
  • Timestamp - 9 Minute Mark

  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

    I understand how you’re fee...

    Share
    Mark as Played
    Slow Living Podcast with Host Stephanie O'Dea Episode 20 - Coaching Follow-Up -- Real Clients, Real ResultsOverview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

    I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.

    I ...

    Share
    Mark as Played
    Slow Living Podcast with Host Stephanie O'Dea Episode 19 - 2 4 6 EAT: Intermittent Fasting, Simplified

    Segment #1

  • Description - Intermittent Fasting
  • Timestamp - 40 Second Mark

  • Segment #2

  • Description - Listener Questions
  • Timestamp - 21 Minute Mark

  • Overview

    I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.

    I understand how you...

    Share
    Mark as Played

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