Slow Living Podcast with Host Stephanie O'Dea
Episode 94 - Sustainable Consistency
see all podcast notes at stephanieodea.com/podcastnotes
are you living in a sustainable way?
If today you got stuck in “Groundhog Day” — would what you’re doing be sustainable?
Can you keep Keeping On at the rate/pace you are right now?
This podcast episode really breaks down the components of the Peace Pyramid into bite-size chunks.
Where are you with:
time management
health
finances
organization
relationships
self-care and reflection
Is what you’re doing now sustainable?
Can you foresee yourself doing the same things in the next 3 to 5 years?
If not, this is the sign you were looking for to take a pause and do a factory reset.
Life is happening NOW.
You really deserve to live it to the absolute fullest and this episode will share easy tweaks you can implement today to help ensure you’re on the right path.
Similar episodes that will help:
Overview
I love helping listeners embark upon their own journey to Slow Down, and live the life they’ve always dreamt about: one filled with peace, purpose, and abundance.
I understand how you’re feeling when you are rushing around trying to do “all the things,” always playing catch up and finding time to get things done.
I know because I’m a mom too.
It’s okay to stop and breathe. My philosophy isn’t about cramming more and more into an already over-packed schedule, instead I offer realistic tips and plans to get things done quickly and efficiently so you can do things you want to do.
Show Links
Simple Shortcuts to Peace - https://stephanieodea.com/peace
New You - https://stephanieodea.com/newyou
Masterclass - https://stephanieodea.com/masterclass/
Simple Shortcuts to Peace - https://stephanieodea.com/peace/
Website - https://stephanieodea.com
Blog - https://stephanieodea.com/blog/
Podcast Page - https://stephanieodea.com/podcast
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!