Maggie Kinneberg: Finding Freedom in Discipline

In Episode 10 of Season 2, Maggie Kinneberg shares her journey at the intersections of food systems, learning, and community health. Her career spans nonprofit leadership, nutrition education, food access logistics, and movement-based wellness programs. With a deep commitment to resilience, adaptability, and empowerment, she discusses how her values have shaped both her professional path and personal philosophy.

Maggie reflects on how her own health journey, shaped by her upbringing in rural Michigan and a transformative move to Colorado, led her to explore nutrition, movement, and community engagement. She highlights the realities of food insecurity, the role of accessible nutrition education, and how structural challenges in the food system impact health outcomes.

A dedicated martial artist, Maggie explores how Jiujitsu, Judo, and Tai Chi have shaped her mindset, discipline, and leadership approach. She draws connections between movement practices and personal development, explaining how principles like flow, patience, and constructive conflict translate into professional and community-building work.

This episode delves into spirituality, resilience, and the importance of embracing discomfort as a pathway to growth. Maggie offers insights on living with intentionality, integrating personal values into professional life, and fostering holistic well-being for both individuals and communities. Whether the focus is food justice, personal wellness, or leadership, her story is a compelling testament to the power of interconnectedness and finding purpose through service.

Guest Information:

Instagram: https://www.instagram.com/mag_neato/

Linkedin: https://www.linkedin.com/in/maggie-brown-kinneberg-a8554365/

References:

Women’s Bean Project - https://www.womensbeanproject.com/

Jocko Willink - https://jocko.com/

Dollar Tree Dinners - https://www.instagram.com/dtdinners/

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Credits and Acknowledgements:

Hosted, Produced, and Edited by Heather Pridemore. https://www.linkedin.com/in/heather-pridemore-mba/

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