Menopause. Traditionally, menopause has been something we don't really talk about. It has been something that women have had to deal with quietly and often on their own. Today - we're going to TALK about it!
Join us for an eye-opening conversation with Dr. Dedeshya Holowenko, a family physician with a special interest in women's health. We dig into some important questions: What is menopause and why it is important for women's health to understand it? What are some of the common symptoms? Why does it affect women differently? What can women DO to manage symptoms for a better quality of life during the peri-menopausal and menopausal years of their lives? Why is it sometimes so hard to get help during this time? To be healthy is to be well-resourced - and this is certainly one time of life that finding quality of resources is key to well-being.
A friend of the podcast, Dr. Holowenko spoke to us in Season 1 about Breaking Down Barriers for Women Accessing Healthcare and again as the Covid19 pandemic was emerging as a global health emergency: Covid19 - What You Need to Know Today. She brings a welcome perspective to all our discussions!
About Dr. Dedeshya Holowenko
Dr. Dedeshya Holowenko is a family physician with a special interest in women's health. She has a referral based practice where she focuses on women and their unique needs.
Website: www.Iskinpure.com
Discover Small Conversations on Social Media
Instagram
Facebook
Twitter
Find Susannah Steers at www.movingspirit.ca and on social media @themovingspirit.
Find Gillian McCormick at https://physiogillian.com/ and on social media @physiogillian
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com