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September 2, 2025 • 6 mins

From the medical establishment to medical rebel, Mallory Cracroft's journey challenges everything we thought we knew about women's healthcare. After years as a practicing OBGYN, Cracroft found herself increasingly frustrated by a system that compartmentalizes women's health issues rather than seeing the whole person. Her response? She walked away from her medical career to found Uplift for Her, an organization dedicated to supporting women through a truly holistic approach to health and wellbeing.

Our conversation explores the critical gaps in traditional women's healthcare and how Cracroft's venture addresses them. We dive deep into the unique challenges women face during major life transitions like pregnancy and childbirth, the interconnection between physical and mental health, and why fifteen-minute appointment windows simply can't provide the comprehensive care women deserve. Cracroft shares powerful insights about why treating symptoms without addressing root causes continues to fail patients, particularly women whose concerns are often dismissed or minimized in medical settings.

What makes this episode particularly compelling is hearing a medical insider's perspective on where the system breaks down and how we might rebuild it. Whether you're navigating your own healthcare journey, supporting someone who is, or simply interested in healthcare innovation, Cracroft's story offers both validation and hope. Her courage in stepping away from the prestige and security of a medical career to build something truly aligned with women's needs demonstrates what's possible when we prioritize purpose over convention. Listen now to discover how one doctor's frustration became the catalyst for a healthcare revolution that puts women at the center of their own healing journey. Subscribe, share your thoughts, and join us for our first-ever live podcast recording on September 19th at Flanker!

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Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:01):
What is up everybody and welcome back to another
Tuesday update.
It is me, eric Nielsen, thehost of the Small Lake City
podcast, and have a fewannouncements and updates for
you all.
First off, apologies for lastweek I took a complete week off,
which I haven't done, honestly,in almost a year and a half

(00:25):
year and a half, and it was niceto just kind of completely
disconnect.
But that means that there wasno Tuesday update, no newsletter
, no new episode and only aboutone reel.
So, uh, but also excited to getback into it.
Been posting a lot recently, somake sure to follow on
Instagram in case you're missingany of that.
Uh also released the episodewith Liddy Huntsman.
Um, Huntsman is a name that allof you should know by now,

(00:45):
whether you're walking aroundcampus at the?
U or have been following localand national politics.
Liddy is the daughter of JohnHuntsman Jr.
Yes, the John Huntsman that wasthe governor, the ambassador to
China, presidential candidate,someone who she calls herself to
be the black sheep of theHuntsman family, and knowing her

(01:06):
and hearing her story, I agree,but found her identity through
working at SNL in New York,meeting her husband and moving
to the Dominican Republic, beingdiagnosed with diabetes and
being an advocate for policemental health in her candidacy
for local politics.
So definitely something worthchecking out there.

(01:26):
Also, in case you haven't seenyet, coming up, september 19th
at Flanker we're doing the firstlive episode of the Small Lake
City podcast.
Check the show notes fortickets.
I'm so excited to see everybodyin person and record the first
episode live.
So, yeah, september 19th soexcited.
There's going to be an afterparty.
You're going to love the guest.

(01:48):
I'm so excited to announce itpretty soon.
And, yeah, besides that, alsoif you want to support the
podcast, go check outmerchandise on the website.
A lot of great stickers.
Buy three, get one free.
Great t-shirt, sweatshirt, hats.
Also, I haven't announced ityet, but I have a new shirt
coming out soon, so make sure tokeep an eye on both the

(02:11):
Instagram and here for that.
Also, make sure to mark yourcalendars because this weekend
is the Greek Festival.
So, whether you want to explorethe Greek culture or eat some
amazing Greek food, definitelysomething worth exploring this
weekend.
Friday, saturday and Sunday onThird West, in between Second
and Third South, that is whereit will be.

(02:32):
Tickets are only like fivebucks, so there is no reason not
to come watch some good Greekdancing, learn about the Greek
community here in Salt Lake andalso enjoy some Greek food.
So this week's guest is MalloryCraycroft.
Now she is the founder ofUplift for Her.
Now Mallory was an OB-GYN, wentto medical school, came back to

(02:54):
Utah but found a lot offrustrations in the medical
community, especially when itcame to the whole picture of
women's health.
Now that led her to quit herjob as an OBGYN and start Uplift
for Her, supporting women intheir journey, especially in
childbirth, especially in mentalhealth and all the different
aspects that come towards aholistic view of someone's

(03:17):
health.
So we talk a little bit abouther journey, what she's hoping
to accomplish Honestly, amazing,human, great conversation.
This is something that you'reall going to enjoy.
So that will be releasing thisweekend.
So keep an eye on the Instagramfor when that does.
But if not, enjoy a week ofgreat weather.
We're finally slipping intothis kind of post-summer,

(03:37):
pre-fall era of great weather,not too warm, so make sure to go
out and enjoy it before it getstoo cold to enjoy anything.
So, yeah, I will see you thisweekend.
Make sure to go buy tickets forthe live episode and make sure
to keep an eye out for theepisode this weekend.
See you there.
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