Small Steps Big Wins™

In this enlightening episode of Small Steps, Big Wins, I reconnect with Dr. Torkil Faero, an experienced general practitioner and emergency room physician who is passionate about exploring the intersection of health and wearable technology.We explore:✅ The transformative power of wearable technology in tracking health metrics such as heart rate variability and stress levels.✅ Insights from Dr. Torkil's book, "The Pulse Cur...

In this episode of Small Steps, Big Wins, I talk with Katie Kim, an experienced real estate developer and business strategist passionate about helping others achieve financial freedom and community impact.We explore:✅ Katie's journey from family business to launching her own ventures focused on empowering small businesses.✅ The significance of alignment and mindset in achieving personal and professional success.✅ How to identif...

In this delightful episode of Small Steps, Big Wins, I chat with the ambitious and talented 12-year-old Emery McLean, who is already making waves with her entrepreneurial spirit and creative pursuits.We explore:✅ Emery’s inspiring journey into entrepreneurship with her successful dog walking business.✅ Her passion for horse riding and the lessons she has learned from competitions.✅ The joy and creativity she finds in art and how it...

Welcome to another episode of the Small Steps, BIG Wins podcast! Today’s amazing guest is  Lucy Parker. Lucy is an entrepreneur, social millionaire, and #1 realtor in Dubai. She is also a coach, mentor,  thought leader at Keller Williams Realty, and studied at Tony Robbins Mastery University. 

In this episode we unpack:

• Lucy’s younger years

• What it is like to live in Dubai

• How you go snowboarding in Dubai 

• The consequences of be...

In this episode of Small Steps, Big Wins, I get into a powerful conversation with James Brackin IV, a passionate young coach and podcaster of "You Can Too." James shares his insights on overcoming personal limitations and exploring the power of mindset.We explore:✅ James's journey from questioning his limitations to leveraging them as strengths.✅ The importance of reframing failure as feedback and a stepping stone for...

In this episode of Small Steps, Big Wins, I have a very fun and interesting conversation with Julia Henning, a certified coach and author of "It Gets to Be Easy If You Let It." We explore the concept of flow and ease, along with the vital steps to living an authentic and fulfilling life.We explore:✅ The difference between flow and ease, and how they contribute to our overall well-being.✅ Julia's journey from performer...

In this episode of Small Steps, Big Wins, I sit down with Erin Bradley, a dynamic thought leader, author, and inspiring figure behind the brand Pursuing Freedom. Erin shares her expertise on creating a fulfilling career while pursuing personal freedom and balance.We explore:✅ Erin's journey to building a life and career centered on freedom and flexibility.✅ The principles of Pursuing Freedom and how they can transform your prof...

In this episode of Small Steps, Big Wins, we dive into a very thoughtful conversation with Georgie Enthoven, a thought leader, author, and disruptor for good. Georgie shares her journey of exploring her career path, seeking a balance between personal fulfillment and making a positive impact on the world.We explore:✅ How to align personal ambitions with doing good for the world.✅ The concept of being a "disruptor for good"...

In this episode of Small Steps, Big Wins, I welcome Jenn Febel, an emotional resilience coach and author, who knows firsthand what it’s like to emerge from the shadows. Join us as we explore her transformative journey from battling debilitating fears to becoming a beacon of hope for others struggling to find their place in the light.We explore:✅ Jenn’s powerful story of overcoming multiple mental health diagnoses using hypnotherapy...

In this episode of Small Steps, Big Wins, I have a delightful conversation with Nancy Waring, author of "The Vibrant Sage." We dive into the five pillars of living a vibrant life and explore what it truly means to awaken your inner sage.We explore:✅ The concept of a "vibrant sage" and how it relates to living authentically and purposefully.✅ Nancy’s personal journey of awakening, transitioning from societal expe...

In this episode of Small Steps, Big Wins, I have the pleasure of talking with Jenn Johnson, a women's empowerment coach who helps others break through their barriers and live fulfilling lives. Join us as we dive into her inspiring journey, the challenges she faced as a single parent, and the transformative power of saying yes to your passion.We explore:✅ Overcoming the challenges of being a single parent while pursuing personal...

In this episode of Small Steps, Big Wins, I am thrilled to chat with Joe Crawford, author of "It Takes a Woman to Empower Women." Our conversation explores the depth of intimate terrorism, the spectrum of abuse, and most importantly, how to move beyond these challenges with hope and empowerment.

We explore:

✅ Understanding the concept of "intimate terrorism" and its profound impact.

✅ Various forms of abuse including physical, psychol...

In this episode of Small Steps, Big Wins, I sit down with Geoff Sober, the inspiring author of "From Fear of Failure to Flying High." Together, we have a conversation about the journey of overcoming fears and embracing personal potential, sharing stories and practical strategies that guide you toward self-discovery and personal growth.We explore:✅ Understanding and overcoming the fear of failure to unlock personal potenti...

In this episode of Small Steps, Big Wins, I sit down with serial entrepreneur, coach, real estate investor, and mom—Cathy Christen. Cathy’s inspiring journey from burnout to building four thriving businesses is a testament to the power of intentional living and taking small steps toward creating a life you truly love. We explore: ✅ Breaking free from the "default mode" and living intentionally. ✅ Overcoming burnout and redefining ...

Welcome to another empowering episode of Small Steps, Big Wins! Today, I’m joined by the incredible Amy Chambers, author of The Six Habits of Powerful People: Becoming a Happy Human Who Has It All. Together, we dive into the transformative power of habits and how they shape your life, setting the foundation for an extraordinary year ahead.

Episode Highlights:
✅ The Six Habits for Success: Amy reveals the core habits that create a li...

In this episode of Small Steps, Big Wins, I sit down with Michael McLean, an entrepreneur, author, and former professional hockey coach whose journey is packed with inspiring lessons on perseverance, discipline, and the power of small steps. Michael shares how a pivotal moment with his father redirected his life and how focusing on daily consistency has been the key to his remarkable success.

Key Takeaways:

✅ The Power of Small St...

In this episode of Small Steps, Big Wins, I’m joined once again by Chase Tolleson, my most frequent and always thought-provoking guest. As we close out 2024 and prepare for 2025, we dive deep into the importance of reflection, intentional goal setting, and embracing personal growth with clarity and purpose.

We unpack the idea of living your best year yet and how every step, no matter how small, contributes to creating the life you...

In this episode of Small Steps, Big Wins, I’m joined once again by my most frequent and always insightful guest, Chase Tolleson. As we close out 2024, Chase and I dive into a great conversation about reflections, growth, and the power of intentional living.

Together, we unpack the lessons learned over the past year, explore strategies for setting meaningful intentions, and share actionable insights for stepping into the new year wi...

Welcome to another episode of our podcast, where we explore the transformative power of healing and joy within family dynamics. I’m Sue Saller, your host, and today I’m joined by the courageous author Lin Green. In her debut book, Enough with the Secrets, Mama, Lin delves into the complexities of mother-daughter relationships and the profound journey of healing generational wounds.

In this inspiring conversation, Lin shares her jou...