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March 26, 2025 9 mins

Why is it that heartbreak always turns us into the best versions of ourselves? Can we achieve the same main character energy without getting dumped? This week Sheila teaches us how to achieve the post-heartbreak glow-up without the actual heartbreak - because why wait for heartbreak to get a fresh start?

Small Talk With Sheila is written and hosted by Sheila Kazan. It was produced by Kathleen Speckert and edited, mixed and mastered by Ali Sirois.

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