*Globally Ranked Top 1% Podcast* Ready to discover how to eat to prevent and even reverse disease naturally with meals, snacks, and desserts you’ll love? Dive into 350+ inspiring episodes packed with the simple, whole food plant-based strategies that make feeling better easy, delicious, and enjoyable. Your journey to optimal health, lasting energy, and increased productivity starts right here! Welcome to Power On Plants, the podcast for purpose-driven Christians who want to feel amazing in your body so you can fully step into the active life God has for you! If you’re longing to stop being held back by your health struggles so you can fully pursue your dreams, you've found your WFPB family! Our specialty is making WFPB eating simple, exciting, and absolutely delicious so you can enjoy the meals that nourish your body and make your taste buds want to dance... every single day, no deprivation. Unlike traditional healthcare, which focuses on "managing" disease, we’re passionate about empowering you to naturally prevent and even reverse it! Everything you desire in life and business becomes possible when you know the happy secrets to falling in love with whole plant food. Once you discover how to regularly enjoy these healing power foods, you’ll unlock the energy, clarity, and confidence you need to pursue your God-given dreams—without limits! If you’re ready to leave feeling bad behind so you can finally do all the things you've been dreaming of, you’re in the right place. We know how frustrating it is to miss out on the life you want to live just because you don’t feel good. Plus, it’s exhausting! Years ago, we both struggled with daily inflammation, aches, low energy, unwanted weight, and a growing list of diagnoses that kept us from living the life we wanted. Even as health professionals, we couldn’t find real answers through traditional medicine, which only managed symptoms instead of addressing the root cause. We wanted more from life, so we dove into the research and developed the simple, sustainable plant-based system that makes feeling great and accomplishing your goals exciting and enjoyable. Now, we’re here to share it with you! If you want to: Feel good so you can get more done Build or grow your business without health problems holding you back Connect with a Christ-centered, supportive community Spend less time overwhelmed in the kitchen and more time with loved ones Discover the best, quick meal prep ideas Happily make plant-based eating finally stick Experience real results—like lower cholesterol, healthy blood pressure, lasting weight loss, more energy, and the freedom to fully enjoy each day …this is for you! We’ve helped clients naturally reverse headaches, type 2 diabetes, joint pain, high blood pressure, high cholesterol, autoimmune disease, rheumatoid arthrtis, IBS, fatigue, reflux, obesity, fibrocystic breast disease, and more. The truth? Carbs aren’t your enemy, and you don’t have to give up the foods you love to have optimal health. You just need the right mindset, a supportive environment, and the simple strategies that make healthy eating so enjoyable you never feel deprived! Ready to discover the tasty way to eat that loves your body back? Grab your favorite plant-based cuppa happy, and let’s fully enjoy this amazing life together! 💕 Next Steps: Free Beginner’s Guide to WFPB Living Get The Power On Plants Cookbooks Join our FREE Community Visit the Website Email: info@poweronplants.com
We want to ask you something that has been on our hearts: What if the real barrier between you and the life you dream of isn't the lack of knowing the next steps to take, but lacking the health to pursue it?
I (Anita) know this feeling all too well. I remember having the passion, the purpose, and even the steps to actively live my calling, but my body just wouldn't keep up. I felt stuck, battling fatigue, brain fog, and a...
Are you tired of sitting at your desk, staring at your to-do list, but your brain just won’t cooperate? Do you find yourself forgetting simple things, struggling to focus, or feeling mentally drained—no matter how much you want to get things done? We’ve been there, and we know how frustrating and exhausting it can be.
You don’t have to accept brain fog as your normal. In this episode, we’re sharing the exact steps we took ...
Okay, real talk - if you find yourself thinking "I know I need to eat more greens, but salads are boring," this episode is about to change your life!
We get it - we used to be the "I ate my side salad with ranch" people too. We literally thought that was what salads were supposed to be, so no wonder we weren't excited about eating our greens...
But here's the thing - when you're...
Are you pouring your time (and money) into drinking green tea and matcha, only to feel…nothing? What if the powerful antioxidants you're counting on are being minimized or destroyed before they can even reach your cells?
In this insightful episode of Power on Plants, we’re revealing a simple science-backed strategy to easily maximize the benefits of your green tea and matcha.
Discover the natural "helpe...
Are you keeping your body from feeling good by choosing the "perfect" produce? What if those flawless fruits and veggies are missing vital nutrients they should contain?
In this mind-blowing episode of Power on Plants, Jarrod and Anita reveal a surprising secret for choosing the healthiest produce. Discover how a seemingly undesirable trait in certain vegetables (like kale, arugula, Brussels sprouts, and even le...
Are you running on empty, battling brain fog, and feeling like your to-do list is a never-ending mountain? What if the key to unleashing your energy, supercharging your focus, boosting your productivity, and fortifying your health isn't some complicated diet plan or pricey supplement—but a simple, accessible secret that’s hidden within the cruciferous vegetables in your fridge?
In this life-changing episode of Power o...
Join Jarrod and his teenage daughter, Kate—the family’s plant-based baking prodigy—as they let you in on her TOP 3 mouthwatering, guilt-free desserts that align perfectly with a whole food plant-based (WFPB) lifestyle!
From decadent chocolate delights to fruity crowd-pleasers, these gluten-free, nutrient-dense treats prove healthy eating doesn’t mean sacrificing flavor—or fun!
Why You’ll LOVE This Episode:
Christian business women and intentional moms—do you ever feel like your body just can’t keep up with your dreams? You find yourself daily pouring your heart into your calling and your family, but low energy, brain fog, and nagging health struggles keep holding you back. Sweet friend, you are not alone—and you don’t have to settle for feeling this way!
If you’re longing to break free of your health struggle and finally fee...
Are you tired of staring at a menu, wondering if there’s anything you can eat that’s whole food plant-based, healthy, and satisfying? Or worse, settling for a sad side salad while everyone else enjoys their meals? It doesn’t have to be this way!
In this episode of Power on Plants, we’re uncovering the top 5 most healthy vegan-friendly global cuisines that make dining out on a whole food, plant-based (WFPB) diet not just possible, bu...
Is your whole food plant-based diet falling short of delivering complete vitality? You might be missing some crucial nourishment! Discover the secret to vibrant energy and fulfilling your God-given purpose—whether in your career, as a mom, or in ministry—by feeding not just your body, but your soul and spirit, too.
In this eye-opening episode of the Power On Plants podcast, Jarrod and Anita reveal why whole food plant-based eating i...
If you're all about eating whole plant foods in the way that's simple, enjoyable, and delicious, you've found your family! I'm Anita Roussel, and in this episode, Jarrod and I are opening our hearts (and snack bags!) to share our current top 5 whole food plant-based road trip favorites that have been game-changers for us.
You know I'm always telling you to "turn that puppy over" and check those foo...
Tired of feeling drained, overwhelmed, and stuck in a cycle of exhausting health struggles? What if the answer to your energy, clarity, and vitality lies in something as simple as a single ingredient? In this episode of Power on Plants, we’re diving into the surprising health benefits of vanilla—yes, vanilla!—and why the form you choose matters more than you think.
Join Jarrod and Anita Roussel, healthcare professionals and pla...
Are you curious about whole food plant-based (WFPB) eating but feel overwhelmed, skeptical, or worried you'll miss your favorite foods? Do you struggle with fatigue, chronic illness, or knowing what healthy meals to cook that will actually make you feel good?
In this episode of the Power on Plants podcast, Jarrod and Anita Roussel, healthcare professionals and advocates for sustainable plant-based living, tackle the biggest hur...
Are you feeling trapped by health struggles – constant fatigue, the aches and pains, perhaps even a frustrating diagnosis or two – and desperately searching for a way out? You've heard Whole Food Plant-Based (WFPB) eating could be the answer...the path to finally feeling good again. But then reality hits: the daunting images of complicated meal prep, the dread of sacrificing entire days to batch cooking... It feels like tradin...
Worried you'll have to miss your favorite foods on a whole food plant-based diet? Think again! In this eye-opening episode, Jarrod and Anita reveal the surprising things they DON'T miss since embracing plant-based living.
From saying goodbye to greasy kitchen cleanups to escaping the dreaded "food hangover," discover how this anti-inflammatory diet actually gives you MORE freedom, not less!
Yo...
Does eating healthy ever feel like a sacrifice? Are you stuck with meals that leave you uninspired, wishing for something more exciting? If you’re craving vibrant, flavorful dishes that actually support your health, you’re in the right place.
In this inspiring episode of the Power on Plants podcast, healthcare professionals Jarrod and Anita Roussel are sharing the key to making plant-based eating not only delicious but life-changing...
Ready to Transform Your Health and Live Life to the Fullest? Discover 5 Quick and Delicious Raw Meals That Will Energize Your Body and make you feel fantastic!
Are you ready to break free from the cycle of low energy, chronic health struggles, and endless confusion about what to eat? Imagine meals that are simple, delicious, and packed with the power to prevent and even reverse the most common chronic diseases of our time...
Hey, friend—are you waiting for the perfect moment to truly enjoy life? What if that moment is right now?
Jarrod and I get it. It’s so easy to fall into the trap of waiting for “someday” to use the nice things, try the new recipe, or make time for the people and things that matter most. But what if we stopped waiting? What if we decided that today is the special day?
In this episode, we're sharing simple, strategic ways you can ...
Hey, Sunshine! Are you curious about the ingredients in your favorite plant-based products? You’re not alone! In this episode of Power on Plants, we’re diving into a question that’s been buzzing in our community: What is rice concentrate, and is it safe for your whole food, plant-based (WFPB) lifestyle?
We’re Jarrod and Anita Roussel—healthcare professionals, homeschooling parents of four, and your go-to guides for simple, deli...
In this eye-opening episode of the Power on Plants podcast, hosts Jarrod and Anita (healthcare professionals and whole food plant-based living experts) share how they help clients heal from low energy, joint pain, high blood pressure, high cholesterol, type II diabetes, and autoimmune disease through the power of WFPB living. They expose hidden dangers of heavy metals in "clean" foods like chicken, and discuss heavy metal...
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!