De-Escalation Conversations
When is it beneficial versus detrimental for public opinion to shape the future— and what are the ideal attributes one can embody before expressing their opinions? Serenity might guide us in both spaces of radical change and in radical powerlessness. In this episode, Andy and Lev reflect on what can be learned from the rooms of Alcoholics Anonymous, when confronting opposing beliefs in the attention economy, and from our own surviv...
Participating meaningfully when you’re oversaturated with crises, conflicts, and news about impending or current disasters can feel impossible. How can you engage in these causes in a way that’s sustainable? Join Andy and Lev as they discuss what it means to ‘seek’, why we do it, and practices we can use to stay compassionate to ourselves and the world around us.
The persona, the ego, and the shadow. What are these Jungian aspects, and how do they emerge from our earliest experiences? Kass Wojcik—business doula and no-bullshit shadow coach— shares her experience with soul-searching, identifying projections, and learning to integrate every part of ourselves in order to reach our fullest human potential.
Find Kass at https://www.e3.community/feed Check out more about Andy’s new community-d...
Content advisory: Non-graphic mentions of sexual assault and predatory behavior; use of some terms that have been held as offensive toward cultures.
What is an ‘offense’, and how can we arrive at a process that centers relationships and growth when emotionally disruptive types of communication emerge? In this conversation, Andy shares how using shadow work helped him to process a poorly structured workplace intervention, Lev shar...
Joined by mediator and aikidoist Lucia Wyss, Andy and Lev talk about the importance of attunement, why danger looks different to everybody, and how self-determination can unexpectedly be more difficult than the alternatives.
The human condition has been a source of curiosity and confusion since the dawn of time. In this episode, Andy and Lev talk about the conditions that precede assaultive behaviors, some conspiracies and even scarier truths, and why it might not be a good idea to live forever.
Art by IG @glynn.rosenberg, music by Dave Luxton
In this special guest episode featuring Tony Blauer-- a world-renowned tactical trainer and developer of the SPEAR system-- host Andy discusses using fear as a tool, how to adapt self-defense to the care and services professions, and the universal principles which apply to everyone in moments of action and reaction.
Opening music features an excerpt from the track "Snakes in the Grass" by Dave Luxton, used with his permission and...
The hosts discuss the social consequences of the perception of threat, share wisdom offered by teachers in the past and present, and talk about how to create a better world--even when your vision of that world differs from someone else's.
Sources Referenced (chronological):
Len Cardinale, Olympic archery coach: http://archeryhalloffame.com/Cardinale%20Len.html ("Score Consciousness" Dalai Lama XIV: https://www.goodreads.com/qu...
Andy and Lev read the tale of Musashi and the Master in the garden, and with humor and a grounding consciousness, discuss the importance of relationships and how self-interest and fear impact them.
Sources Referenced (chronological):
Musashi and Takuan in the garden: http://underthemoonshadow.blogspot.com/2010/09/takuan-musashi-and-snake.html Regrets of the Dying: https://bronnieware.com/blog/regrets-of-the-dying/ Zen in the Ar...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
The official podcast of comedian Joe Rogan.
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.