Hello guys! On today’s episode, we are joined by photographer, fitness enthusiast and content creator - Fayokunmi, to discuss the fitness culture in Nigeria, as well as some solid nutrition tips. This one is for the gym buddies and aspiring ones too. Our guest shares her journey, struggles, and hilarious encounters trying to stay fit in Naija.
We talk about body goals vs. body reality, how diet culture affects young Nigerians, and whether fitness is becoming more accessible or still too expensive. If you’ve ever said “I’ll start gym next week” and that week never came, this episode is for you.
Plug in, share with your gym partner (or that friend who keeps saying “add me to your meal plan”), and don’t forget to subscribe!
Follow us on
http://twitter.com/sonigerian_
http://Instagram.com/sonigerianpodcast
http://twitter.com/damiar0s
http://instagram.com/damii_aros
http://twitter.com/medici__i
https://instagram.com/medici.i
Hosted on Acast. See acast.com/privacy for more information.
Popular Podcasts
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.