so, yesterday...

so, yesterday...

Laughter, tears, reflection, connection, creation, authenticity, inspiration, transformation, life coaching, real talk.

Episodes

July 31, 2023 38 mins

Join us as we explore life lessons from The Little Mermaid and Rachelle shares about her vacation to Nova Scotia and the power of connecting to ancestral roots.

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Join Rachelle and Stacey this week as we share about our photoshoot, talking about the "magic book", recognizing when the waiting time is needed, and filling your cup at Stacey's poolside retreat! 

Note: to book your spot at the retreat, email Stacey: stacey@transformyourlifeacademy.com 

Questions? Comments? Email us: staceyandrachelle@gmail.com

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Join us this week as we talk about slumps, the importance of reflecting, then taking action towards reclaiming your power. 

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June 26, 2023 32 mins

Join us this week as we talk about everything - we ping pong from time at the trailer, to gratitude, to divine intervention, vision and your power. 

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Join us this week as we talk about three simple things you can do right now, today, to create huge changes in your life. 

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Join Stacey and Rachelle as we discuss the consequences of burnout, trying to keep up with everyone else, neglecting yourself, and how to reclaim the fun and joy in your life. 

If you're curious about YOUR unique road map of life, book a Human Design reading with Stacey: www.transformyourlifeacademy.com 

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Today's episode we go deeper talking about our co-creation rituals and we leave you with the question: If someone took control of your life tomorrow, what would they change? 

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April 24, 2023 37 mins

Join us this week as we talk about more signs from the universe, unclenching your butt and deciding what you want.

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Join us as we talk about hot flashes, manifesting deals, self identity and how one small thing can change your life. 

Greens link: https://athleticgreens.com/partner/d35ctoffer-nutrition/en?utm_campaign=English%20Referral%20Program&utm_source=friendbuy&utm_content=purl&utm_medium=referral&fbuy=eyJhbGciOiJSUzI1NiJ9.NDYyOWE4ZDEtM2E4Zi00OGUzLWExODEtOWI4YmU4MDA1OWQ2OjoyZGNjNzQ5OS0zNDdmLTQ5ODQtYjM3Yi0wOTkwNjZlYT...

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March 20, 2023 32 mins

Join us for a fun would you rather session. Let us know your answers!!

FYI - Rickets are caused by lack of Vitamin D and Calcium. 

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This week, we talk about our experiences with protecting our space against negativity, helping yourself when it comes to exhaustion and overwhelm, and a little hormone talk and menopause. 

For Stacey's coaching offerings, check out: www.transformyourlifeacademy.com 

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Guys, we talk about everything in this episode. This is one where we jump around a lot but bring it all together at the end! (also, super typical of a conversation of ours when we get to talking!)

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A mishmash of topics this week. This is truly what a conversation between us looks like! Welcome to the party  LOL!

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January 9, 2023 31 mins

Reflecting on our say-do ratio. How often do you do what you say you're going to do? Not just to others, but yourself? 

Also, here's Rachelle's famous dip recipe: 

3c Hellmann's mayonnaise 
1 onion, diced fine
3 cloves garlic, pressed
2c marble cheese, shredded, divided in half
1 loaf of fresh round bread (like calabrese), cut a circle in it and pull out any excess bread to make...

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December 19, 2022 38 mins

Learn how to set goals in the 7 quadrants of your life: 
-Career
-Finances
-Relationships/Family
-Physical Health
-Spirituality/Intellectuality
-Personal Development 
-Contribution/Giving Back

As a thank you for listening and supporting our show, we are creating a free fillable worksheet on goal setting - email staceyandrachelle@gmail.com or send us a message on social media to grab yours!
<...

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Join us this week as Stacey shares about her Angel Walk and Rachelle talks about end of year reflections.  (We didn't realize Rachelle's mic was turned off at the beginning of the podcast - wahhhh! Sorry listeners!)

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December 5, 2022 32 mins

Join us as we talk about Outer Order, Inner Calm (inspired by Gretchen Rubin), Rachelle's dry vagina, and Stacey's walking with the angels. Welcome back! 

https://gabbybernstein.com/podcast/5-minute-guided-meditation-that-will-change-your-life/ 

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August 7, 2022 26 mins

Join us as we talk all things vaginas and sexual health.

Book your spot at our Empowering Women's Retreat on Aug 27th where we will gather as a community of women to Become more aligned with Her now. Email staceyandrachelle@gmail.com or message us on social media. 

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July 31, 2022 28 mins

Catch up with us over the last few weeks and our gathering women. 

To book your spot at our Empowering Women's Retreat on Aug 27 at the magical pool, email staceyandrachelle@gmail.com or reach out to us directly on social media. 

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