All Episodes

March 1, 2024 38 mins

In this episode, we sit down with Michael Ramsey, the co-founder of Strong Pilates, to explore the transformative power of Pilates and the inspiring journey behind the creation of Strong Pilates Studios. Join us as Michael shares his insights on how Strong Pilates is redefining fitness through innovative workouts that integrate strength training and Pilates principles.

Throughout the episode, Michael delves into the origins of Strong Pilates, discussing the motivation behind its inception and the unique approach it takes to empower individuals on their fitness journey. With a focus on community, connection, and holistic well-being, Strong Pilates has garnered global recognition for its dedication to excellence in fitness and wellness.

From success stories to challenges faced along the way, Michael provides a candid look into the evolution of Strong Pilates and the vision driving its continued growth. Whether you're a seasoned Pilates enthusiast or someone curious about the intersection of strength training and Pilates, this episode offers valuable insights and inspiration to enhance your fitness journey.

Tune in now to discover the secrets of Strong Pilates and gain exclusive access to Michael Ramsey's wealth of knowledge and expertise in the world of fitness and wellness.

Don't miss out on this engaging conversation with a trailblazer in the fitness industry! Subscribe to our podcast and join us on this journey of discovery, growth, and empowerment.

#StrongPilates #FitnessTransformation #PilatesJourney #Empowerment #Wellness #PodcastEpisode #MichaelRamsey #PilatesInnovation

--- Send in a voice message: https://podcasters.spotify.com/pod/show/jack-charewicz/message
Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.