Sobah Life Podcast

EPISODE 9: Amber Rules, Rough Patch @roughpatchcounselling 

In this episode of Sobah Life, Dr Clinton Schultz yarns to another mental health professional and founder of Rough Patch, Amber Rules.

While Sydney-sider Amber is passionate about pickles, punk music, non-alcoholic spicy margaritas, Stevie Nicks and her cranky old toothless dog Baxter, she is driven by her purpose to create affordable, accessible and compassionate...

EPISODE 8:  Josh Toole, Community & Country Connectedness for better Wellbeing @blackfitfitness

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Gamilaroi man Joshua ‘Thurston’ Toole, founder of BlackFit Fitness, grew up in Bourke, NSW (Barkjindi Country) with his family ties going back to Coonamble throughout the Castlereagh catchment of northwest NSW (Gamilaraay Country). He now lives in Dubbo (Wiradjuri Country).
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"HEALTH FOR ME IS EVERYTHING,
AT THE ...

EPISODE 7:  Danny Heke, Cultural values, and societal deficits. @focuswithdan
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Danny Heke hails from a small rural town in the Central North Island of New Zealand called Te Awamutu. Now he resides in Queensland, Australia with his family.
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At 17 years old Danny joined the Royal NZ Navy as a Combat Sailor (Underwater). He served for 15 years until he moved to Perth to work in the Pilbara mines as an Emergency ...

EPISODE 6:  Preston Campbell, Dally M medalist, winner of an NRL grand final, and lead the Indigenous Dreamtime Team. The  Preston Campbell Foundation
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Hailing from Tinga in NSW, Preston Campbell is a proud Gamilaroi and Dunghutti and Gumbyr man and former professional rugby league footballer who played for the Gold Coast Titans of the National Rugby League.
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Preston's career highlights include receiving...

Sobah Life Podcast Ep. 5 featuring Amy Armstrong from @dry_but_wet
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Overcoming the "wine-mummy" life, Amy now helps others find the best NA drinks to shift their habits.
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Amy Armstrong, creator of NA drinks review platform Dry But Wet, discusses her self-imposed strive for perfection, "wino mummy" life, and the pressures of 'keeping up with the Joneses' that led to her unhealthy...

EPISODE 4: Jeremy Donovan, Walking with Wisdom

Jeremy Donovan is one of Australia’s most celebrated First Nations' keynote speakers, performers, and artists.  A proud Kuku-Yalanji man, Jeremy draws on his personal experiences of adversity and expertise in First Nations culture and values to speak about Indigenous disparity. From the influence of Jeremy’s grandfather and Elders from his community, he has gathered know...

EPISODE 3: Melissa Lionnet, founder of Its Not Me, Its Booze.

Sobah Life introduces the founder of Its Not Me, Its Booze, Melissa Lionnet. Her experience with alcohol and the effects of parting start at a young age. Mel even chose to work in sales and events where partying was part of her job! It wasn't until a close friend passed that she realized that she wanted good mental health. So, Mel challenged herself to do 3...

EPISODE 1: Shanna Whan, Sober in the Country
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Shanna Whan @sober_in_the_country, a woman that lives on Gamilaroi country of North Western NSW, says she is a ''very unlikely national spokesperson for change when it comes to the complex subject of our great love affair with booze in the bush".
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It was an absolute pleasure and privilege to yarn with Shanna, the founder of the not-for-profit Sober i...

INTRODUCTION: Dr Clinton Schultz

"It has been a real long time coming but we finally got it all together and have launched the Sobah Life podcast. Thank you to all who have been involved particularly Alex Sitton for his hard work project managing the setup and launch in the background, Jennah Leigh for the design work, Countryman Buddy Hippi from Winangali Infusion for the deadly intro/outro track and my wonderful wif...