All Episodes

March 28, 2023 28 mins

This week we are joined by an inspiration, mother, and entrepreneur. 

 

A little about Hallie:

I used to shrink myself to fit in… literally. I’ve been 5’9″ since I was 11 and I would hunch over to fit in. I would lower my volume. Pray that I looked, sounded, and acted differently. 

I would put everyone else’s needs ahead of my own because “that’s what a good girl does”. At what cost? My own self-worth, self-care, self-love, self-acceptance… and my mental and physical health.

If you can relate, you know how frustrating it is to live this way. Finally, I said no more, and decided to be my most AUTHENTIC SELF, aka SASSY AS F*CK!

After transforming from someone who LAUGHED at the idea of manifestation, to living a life I f*cking LOVE because of it, I started Sassy Healthy Fit in 2019 to guide people who are ready to elevate their energy, stand in their authentic power, and live their best lives.

 

Find Hallie here:

https://sassyhealthy.fit/

https://www.instagram.com/sassyhealthyfit/

https://www.tiktok.com/@sassyhealthyfit?lang=en

 

 

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Male Room with Dr. Jesse Mills

The Male Room with Dr. Jesse Mills

As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.