Ep 27 Overcoming Limiting Money Beliefs, Reduce Stress and Thrive in Sobriety

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Do you ever feel anxious, confused, or overwhelmed by money? You're not alone. Most people in recovery carry old money beliefs they never chose — they inherited them. And those beliefs quietly shape how safe, confident, or capable we feel with our finances.

In this episode, we explore the 10 most common limiting money beliefs that keep people stuck — and transform each one into a healthy, grounded belief that supports your recovery, your stability, and the life you’re building.

You’ll learn:

• Why your relationship with money is actually an emotional pattern from childhood
• How shame, scarcity, or chaos from the past get projected onto your bank account
• How to shift from fear-based money habits to calm, confident stewardship
• A guided visualization using $100,000 in your hands to reset your nervous system
• Two new affirmations that help rewire the brain for financial peace and empowerment
• Tiny daily actions that make money feel safer, lighter, and easier to manage

This is not about becoming rich. It’s about becoming resourced, steady, and supported — so you can thrive in your sobriety and build a life that reflects your values.

If you’ve ever said “I’m not good with money”… or felt guilt wanting more… or feared you didn’t deserve abundance… this episode is for you.

“It is safe for me to receive, hold, and use money in alignment with my values.”

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Disclaimer:
This podcast does not replace the services of a mental health counselor or doctor. Tools, techniques, and strategies differ with each person, and I can not guarantee they will work for you. Any information given in this podcast is only for educational purposes and is not therapy. Even though I am a licensed therapist. This podcast does not constitute therapy or life coaching and this podcast does not make me your therapist or coach.