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Podcast Description – Ep 5: "You're Doing Great"
Welcome back to Sobriety, Now What?, the podcast that helps you not just stay sober, but truly thrive in your journey. In this episode, Stuart dives into the power of perspective and how shifting your mindset can turn an ordinary—or even frustrating—day into something great.
Through personal (and hilariously embarrassing) stories, Stuart reminds us that what we focus on grows. From a bird-poop-covered car to an unforgettable public speaking mishap, he proves that even the most awkward moments can be transformed into laughter, lessons, and positivity.
You'll discover:
✅ Why perspective is everything in shaping your day
✅ How to focus on what’s going right instead of what’s going wrong
✅ A simple question to reframe negative thoughts: Are the thoughts I'm thinking serving me?
✅ The power of persistence in seeing miracles unfold
No matter where you are in your journey, you're doing better than you think. So take a deep breath, embrace the good, and make today great—on purpose.
🎧 Listen now and remember: If your zipper is up and birds haven’t targeted you yet, you’re already winning!
Invitation to consider at least one helpful piece of information to help them thrive in their sobriety and to share with podcast with others and to follow and email questions.
Website:
www.Sobrietynowwhat.com
Also, check out my blog at:
www.Boostyourspirit.com
Please EMAIL me topics that you would like to learn more about at:
Sobrietynowwhat111@gmail.com -
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Disclaimer:
This podcast does not replace the services of a mental health counselor or doctor. Tools, techniques, and strategies differ with each person, and I can not guarantee they will work for you. Any information given in this podcast is only for educational purposes and is not therapy. Even though I am a licensed therapist. This podcast does not constitute therapy or life coaching and this podcast does not make me your therapist or coach.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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