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May 5, 2020 26 mins
We're all in this together, but not in the way we've been able to with other tragedies. What does it mean to experience collective trauma from a distance, and how can we cope? We spoke with Deb Del Vecchio-Scully about her work as a counselor and trauma specialist working with frontline workers through this crisis, as well as simple, helpful techniques you can employ to improve your brain health. Visit https://www.coronavirusonlinetherapy.org/resources for online therapy sessions and a list of useful coping techniques.
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