Social Worker in Private Practice
I’m Tammy Roche. I’m Métis, a Canadian who plays between Australia and Canada, and I am the social worker in private practice. I am still a student but sometimes I like to share what has helped me. Maybe that will speak to you too. I speak from lived experience, from running a value based business, from my work with clients, and from my own body—because I’ve found that things start to shift when we slow down and tell the truth. Some episodes are about running a values-based, sustainable private practice. Some are about grief, nervous system care, or walking away from old patterns. Some are just about being human—navigating the mess, the meaning, and everything in between. I use words to simplify what can be sometimes complicated—and I do it with both feet on the ground. I don’t pretend to have it all figured out, but I know what it means to stay, even when it’s hard. This podcast now has episodes from The Helpers Podcast If you’re a social worker, a client, a helper, or someone simply trying to live with more truth and less noise—there’s space for you here. This season, I’m exploring what it really looks like when the personal and professional meet—in our practices, our bodies, and our everyday lives. Let’s walk it together. One grounded step at a time.
Episodes
Join me, Tammy Roche, for another episode of Social Worker in Private Practice.
Not just for social workers anymore—this podcast dives into the work, the life, and the deeper questions in between.
In this episode, I’m talking about what it really means to tune in when our body is speaking—ofte...
Join me, Tammy Roche, for another episode of Social Worker in Private Practice.
Not just for social workers anymore—this podcast dives into the work, the life, and the deeper questions in between.
In this episode, I explore the different ways we try to “keep the peace,” from the chronic accommodator and the avoider, to the fixer...
Join me, Tammy Roche, for another episode of Social Worker in Private Practice.
Not just for social workers anymore— this podcast dives into the work, the life, and the deeper questions in between.
In this episode, I’m talking about what it really means to l...
Join me, Tammy Roche, for another Episode of Social Worker in Private Practice.
Not just for social workers anymore—this podcast dives into the work, the life, and the deeper questions in between.
In this episode, I’m getting honest about something that’s shaped a big part of my journey: being busy. For a long time, being busy wasn’t just a habit; it was my coping mechanism, my distraction, my way...
Join me, Tammy Roche, for another Episode of Social Worker in Private Practice.
Not just for social workers anymore—this podcast dives into the work, the life, and the deeper questions in between.
In this episode, I’m exploring the idea of letting people see the work—not just the outcome.
In private practice and in life, w...
Join me, Tammy Roche, for another Episode of Social Worker in Private Practice.
I chat all things private practice: the biz and a bit of life.
In this episode, I'm talking about Your Voice. In a world full of noise... opinions, expectations, and advice - it’s easy to lose track of your own voice. Especially in private practice, where there’s no shortage of outsi...
Join me, Tammy Roche, for another Episode of Social Worker in Private Practice.
I chat all things private practice: the biz and a bit of life.
In this episode, I’m exploring the feeling of not enough. A common, but often unspoken, experience in private practice. Whether it’s not seeing enough clients, not earning enough, or not feeling like you are enough, thes...
Join me, Tammy Roche, for another Episode of Social Worker in Private Practice.
I chat all things private practice: the biz and a bit of life.
In this episode, I chat about what success really looks like in private practice. What does it mean to grow a practice that’s not only sustainable but also aligned with your values, goals, and life outside of work? Whether you're just starting out or considering a new direction, this convers...
Join me, Tammy Roche, for another Episode of Social Worker in Private Practice.
I chat all things private practice: the biz and a bit of life.
In this episode, we’re talking about what it really means to attract the clients you love and not just anyone who shows up. Are you working with people who light you up, or ones who drain your energy? Let’s explore the truth about alignment in your busine...
Join me, Tammy Roche, for another Episode of Social Worker in Private Practice.
I chat all things private practice: the biz and a bit of life.
In this episode, we’re talking about flexibility. Not the physical kind, but the mental and emotional strength it takes to adapt, shift, and grow. Are you making choices from a place of alignment, or just going through the motions? Let’s explore what it r...
Join me, Tammy Roche, for another Episode of Social Worker in Private Practice.
I chat all things private practice: the biz and a bit of life.
In this episode, I'm exploring a topic that many social workers know all too well—CPD. Are you doing it because you're inspired to grow, or because you feel obligated to maintain your designation? Let’s talk about what drives us to pursue professional development, how to shift from checking ...
Join me, Tammy Roche, for another Episode of Social Worker in Private Practice.
I chat all things private practice: the biz and a bit of life.
This week, I'm talking about something we don’t always like to admit—craving validation. Whether it’s praise, likes, or just feeling seen, we all crave it sometimes. I share why that’s normal, where it comes from, and how we can start giving ourselves the validation we often look for from ot...
Join me, Tammy Roche, for another Episode of Social Worker in Private Practice.
I chat all things private practice: the biz and a bit of life.
In this episode, I explore the idea that “desire is direction”, a powerful concept that reminds us our desires are not random or frivolous. They’re clues. When we learn to trust what we’re drawn to, whether it’s a new project, a shift in our practice, or e...
Join me, Tammy Roche, for another Episode of Social Worker in Private Practice.
I chat all things private practice: the biz and a bit of life.
In this episode, I talk about why real, authentic relationships are the heart of a meaningful private practice. Beyond treatment plans and clinical skills, it's the connections we build - with our clients, colleagues, and even ourselves - that create a strong foundation for long-term fulfill...
Join me, Tammy Roche, for another Episode of Social Worker in Private Practice.
I chat all things private practice: the biz and a bit of life.
I’m excited to be back behind the mic and kicking off this new season with an episode that explores something real and deeply relatable: Unprofessional to Be Human.
In our field, there can be a lot of pressure to present as polished, composed, and always “professional.” But what happens when...
Join Tammy Roche for another Episode of Social Worker in Private Practice.
I chat all things private practice: the biz and a bit of life.
In this episode, I’m sharing an exciting update - the podcast is back with new weekly episodes! I reflect on what led to the recent pause, what I’ve learned during the break, and why now feels like the right time to return to the mic.
You’ll hear what to expect moving fo...
Join Tammy Roche for another Episode of Social Worker in Private Practice.
I chat all things private practice: the biz and a bit of life.
In this episode, I discuss the challenges Social Workers in private practice face, especially during personal emergencies. I emphasize the importance of self-care, building a strong support network, and creating procedures for unexpected situations.
Drawing from my own e...
Join Tammy Roche for another Episode of Social Worker in Private Practice.
I chat all things private practice: the biz and a bit of life.
In this episode, I talk about why accountability is important for Social Workers in private practice. I share my yearly review process and offer tips on keeping high standards through ethics, supervision, and personal growth.
I highlight the value of cultural awareness, inclusivity, genuine netwo...
Join Tammy Roche for another Episode of Social Worker in Private Practice.
I chat all things private practice: the biz and a bit of life.
In this episode, I discuss the significance of having a structured review and planning process for Social Workers in private practice.
I emphasize the importance of reflecting on the past year, setting a clear vision for the year ahead, and breaking that vision into actionable goals. I also highl...
Join Tammy Roche for another Episode of Social Worker in Private Practice.
I chat all things private practice: the biz and a bit of life.
In this episode, I share a personal and professional update - what’s been happening behind the scenes in both my life and my business. I open up about some of the changes, challenges, and growth I’ve experienced recently, and how those shifts have influenced my direction moving forward.
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