Get ready for an enlightening chat in this podcast episode! I'm joined by Jacqueline, aka The Menstrual Mogul.
She's your cycle syncing coach, helping female entrepreneurs sync their hustle with their menstrual cycles. Tune in as she breaks down the four menstrual phases, aligning them with the seasons.
We dive into birth control's impact, tips for cycle improvement, and even spill the tea on caffeine's hormonal role. It's all about mindful choices and harmonizing our lives!
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