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November 19, 2024 24 mins

Betrayal strikes at the core of who we are, breaking trust and leaving us with deep emotional wounds. In this episode of Softspaces Podcast, we explore the pain of betrayal and the path to healing. Discover why betrayal is so devastating, how to begin trusting yourself and others again, and how to find hope in the aftermath of broken relationships. Whether you're processing betrayal from a partner, friend, or family member, this episode will empower you to heal and rebuild.

If your heart has felt broken by betrayal, this episode is for you. 

Pull up, tune in and learn how to listen to your body, find rest, and allow space for recovery while you continue on your trauma healing journey. Remember, it’s okay to heal – healing takes time and compassion. 💜

✨ Subscribe now to Softspaces for weekly episodes on self-care, healing, and reclaiming your softness.

📍 Available on Apple, Amazon, iHeart, Spotify, and YouTube.

🎧 Don’t forget to share your thoughts in the comments – we’re in this journey together.

This week's playlist: https://tinyurl.com/36zb49xz 

💛#SoftspacesPodcast #UnMuted #HealingJourney #TraumaRecovery

Thank you for tuning in to Softspaces Podcast with Yolanda Lewis!
If you enjoyed this episode, be sure to subscribe and leave a review to help others find their soft space too.

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Want more?

  • Join the Unmuted Community for exclusive updates, member-only content, and tools for healing and personal growth. www.healwithyolanda.com
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  • Interested in learning about somatic breathwork and healing? Visit: www.healwithyolanda.com
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