Ep. 011 - Why Adult Friendships Feel Hard and How to Build Them

Have you ever found yourself saying, “No new friends,” or wondering why making connections as an adult feels so complicated? In this first episode of Season 2 of Softspaces Podcast, we’re diving into the challenges of adult friendships and why they’re often shaped by our past experiences.

✨ In this episode, we’ll explore:

How childhood wounds and attachment styles shape our approach to relationships.
The emotional walls we build to protect ourselves and how they block connection.
Practical steps to create and nurture meaningful friendships as an adult.

Friendships in adulthood may not come easy, but they’re worth it. Let’s break down the barriers, unlearn the fears, and discover how to build authentic, fulfilling connections.

🎧 Tune in now and let’s navigate this journey together!

#SoftspacesPodcast #AdultFriendships #AttachmentStyles #HealingJourney #NoNewFriends #EmotionalWellness #FriendshipGoals #BuildingConnections

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