Do you hygge? What is hygge?
A few years ago, the book, "The Little Book of Hygge: Danish Secrets to Happy Living," by Meik Wiking started popping up on everyone's bookshelves. Hygge - pronounced hoo-gah, explores the Danish concept of coziness and happiness, and who doesn't want that? During the gray, dark winter months, comfort and contentment are paramount. It's so easy to get into a funk in the winter - that's where hygge helps.
Hygge is all about being intentional with your time and community. Simplify your life and make yourself happier by exploring all that hygge has to offer - blankets, candles, conversation, and a break from all of the noise of your phone and electronics. Explore it with us on today's show!
https://www.hyggelife.com/products/the-little-book-of-hygge
https://www.happinessresearchinstitute.com/
SolePower podcast is hosted by Angela Jorden (angelajordencoaching.com), and Cheryl Burke (resettingjoy.com).
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