All Episodes

September 9, 2025 34 mins

Fear of flying. Anxiety about dining alone. Worrying what others might think.
 For many, these fears stop them from ever taking a solo trip. But it doesn’t have to be that way.

In this honest and empowering episode, you’ll hear how solo travel can help you move through fear, build resilience, and redefine bravery — even if you're scared every step of the way. From paragliding in Slovenia to finding comfort in Tokyo ramen shops, this story will inspire you to stop waiting and just go.

🎧 We talk about:
 • Traveling solo with anxiety and fear of flying
 • Tips for fearful flyers (yes, you can talk to the pilot!)
 • Reframing what it means to be brave
 • The role of self-care on solo adventures
 • Finding unexpected community when you go it alone

If fear has ever held you back, this episode is your nudge.

Mark as Played

Advertise With Us

Popular Podcasts

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.