All Episodes

February 18, 2024 59 mins

In this episode, Dr. Kharrazian delves into the world of hormone imbalances, microbiome diversity, and the impact of polyphenols and phytoestrogens. He discusses evidence-based strategies for autoimmune disease, brain health issues, and chronic health conditions, and sheds light on the pivotal role of gut health in estrogen metabolism. He also addresses nutraceutical support for insulin resistance and regulating testosterone.

 

For patient-oriented courses, visit https://drknews.com/online-courses/

For CE and CME practitioner courses, visit https://kharrazianinstitute.com/


00:00 Transitioning off HRT may benefit from modulators.

06:05 Flavonoids affect estrogen receptor, 4 key foods.

10:05 Healthy microbiome diversity enhances effectiveness of soy products.

11:16 Carbs impact conversion of phytoestrogens efficiently.

16:29 Gut health crucial for managing estrogen disorders.

18:57 Diet, lifestyle, supplements affect microbiome diversity.

20:53 Liver pathways detoxifying hormones, potential competition. Nutrients aid hepatic inflammation support.

26:51 Essential fatty acids are critical for health.

30:29 Prostate glands cause pelvic issues, need support.

34:19 Men's testosterone, estrogen testing, insulin resistance, obesity, blood sugar imbalances, hypoglycemia, insulin resistance, dietary guidelines.

36:02 Optimize diet to prevent blood sugar crashes.

39:41 Review found herbal medicines improve PCOS symptoms.

42:41 Aggressive protocol for PCOS using nutraceuticals.

47:19 Nutraceuticals may protect serotonin cells, boost testosterone.

50:44 Botanicals boost testosterone levels but may vary.

53:42 Glial cells switch to pro-inflammatory state. Hormone changes amplify neuroinflammation.

56:35 Peptides stimulate hormones, potential for endocrine treatment.

58:37 Dr. Kharrazian's podcast and blog information.


Support this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian.


Hosted on Acast. See acast.com/privacy for more information.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.