Soma Rising
Soma Rising: Conversations for a Conscious Future Welcome to Soma Rising, the podcast where science meets spirit and healing becomes the art of alignment. Join Tabitha MacDonald, intuitive coach, bodyworker, and transformation expert, as we explore the path of the heart — the Golden Path — where health, wealth, love, and purpose flow together as one radiant field of creation. Each episode invites you to release the ego’s grip and rise into the luminous potential of your soul — where love feels safe, intuition leads, freedom is your birthright, and peace is natural. Through powerful conversations, personal stories, and Superconscious insights, we bridge the worlds of neuroscience, intuition, and energy healing to help you align your body, mind, and soul with your Higher Self. Whether you’re healing from the past, awakening to your purpose, or learning to live intuitively, Soma Rising is your guide to embodied freedom and conscious evolution. Because you are love. You are the healer. You are the miracle you’ve been waiting for. ✨ The future is the Golden Path — and it begins within you. 💖 #SomaRising #GoldenPath #Healing #Consciousness #Intuition #SelfDiscovery #SoulAlignment #Podcast
Episodes
If you’ve ever said, “I know what I should do, I just can’t do it,” your nervous system may be stuck in a freeze response.
Your mind can be full of plans while your body refuses to cooperate, and that “I can’t move” feeling is more common than most people admit. We get honest about what it’s like to do all the therapy, all the affirmations, all the manifesting and still feel heavy, foggy, unmotivated, or weirdly numb. The...
The world stops, your body lights up, and something in you whispers destiny. We’ve all felt that electric pull, but what if that rush isn’t a soulmate calling you home—it’s a trauma bond beginning to form? We unpack the chemistry behind intense attraction, the psychology of intermittent reinforcement, and the subtle shifts from love bombing to confusion that train your brain to chase relief rather than love.
I s...
What if the ceiling on your career, creativity, or relationships isn’t a skill gap—but an unhealed story living in your body? We sit down with Portland therapist Dino Paris, who brings 40 years of trauma work to a deeply human conversation about performance, joy, and the nervous system. Dino started in finance, burned out on meaning, and found his way into counseling where he discovered something simple and profound: whe...
Your body remembers what your mind couldn’t name. We explore how narcissistic abuse leaves a somatic footprint—chronic pain without clear injury, IBS and gut distress, bone-deep fatigue, and sleep that turns into a nightly replay of threat—and why these patterns persist even after you leave the relationship, workplace, or community that caused the harm. Drawing from clinical experience, trauma texts, and hard-won persona...
Feeling battered by January advice wars and “one perfect plan” promises? Here’s a calmer, truer way to build real health in 2026: trust your intuition, upgrade your identity, and let simple, aligned actions stack into lasting change. Tabitha MacDonald, Intuitive Coach and Bodyworker, opens with a raw look at living through ulcerative proctitis, weight gain, and the coping strategies that once felt like survival. From the...
Close your eyes, slow your breath, and meet the part of you that already knows. This guided higher self meditation leads you from heavy-handed stress to a feather-light awareness, using simple breath patterns, vivid imagery, and a safe inner container where only supportive guidance can enter. We move step by step—relaxing the body, focusing the mind, and crossing symbolic thresholds—until you arrive at a clear meeting po...
When tradition collides with real life, the holidays can crack open all our stress, grief, and expectations. We set out to change that narrative by choosing a new end result—connection, gratitude, and wonder—and letting those feelings lead how we show up, rather than letting anxiety and perfectionism set the script. Through candid stories of plans derailed and mornings spent alone, we walk a compassionate, practical path...
What if generosity isn’t about money, but about how freely we offer time, attention, and presence when it’s least convenient? A late, anxious pull into a hospital parking lot turns into a masterclass on dropping judgment and choosing service—and it sets the stage for a deeper dive into how greed and miserliness quietly run our lives. We trace the subtle difference: greed reaches outward for more, miserliness clamps inwar...
The difference between life purpose and a soul mission can feel subtle until it changes everything. Purpose is the daily practice of becoming more loving and sovereign. A soul mission is the sacred assignment that feels too big, too risky, and somehow exactly right. I share how a string of intuitive nudges—some arriving at the most ordinary moments—pushed me beyond a successful clinic and into the messier, braver work of...
What if persistent pain is your body remembering what your mind forgot? We sit down with physical therapist and intuitive practitioner Jason Marvin to trace his journey from the high-volume “mill” model to a grounded, whole-person practice where structure, energy, emotion, and spirit work together. Jason shares the health crash that forced him to rethink everything—mysterious weight loss, headaches, and exhaustion that s...
What if the fastest way to restore hope is as simple as a precise touch and the words, “Do you mean here or here?” That moment of validation sits at the center of this conversation with Doug Nelson, founder of Precision Neuromuscular Therapy, as we explore how specificity, feedback, and presence transform stubborn pain into possibility.
We start with Doug’s pivot from a music career to manual therapy, then dig into why ha...
Most people think healing is about diet, exercise, or supplements.
But true health begins with identity — who you believe you are.
In this episode of the Soma Flow Podcast, I’m walking you through my five-step process to heal pain, dissolve resistance, and activate your body’s natural vitality using intuition, identity work, and Superconscious Recode.
We’ll explore:
💫 Why your body might secretly prefer being in pain (and h...
A cheap SUV booking, a midnight shuttle to a sketchy lot, and a surprise upgrade to a luxury Mercedes turned into an x-ray of my deepest money beliefs. I thought I wanted passive income and a bigger online business—until my body told a different story: more visibility felt dangerous, responsibility felt heavy, and wealth felt like a target on my back. That night exposed how safety, not strategy, decides what we allow our...
When tragedy strikes, how do we respond with clarity instead of reactivity? Following Charlie Kirk's shocking death, I found myself facing my deepest fear – speaking my truth in a divided world. This episode emerges from that struggle.
The heightened energy around significant dates like the 9/11 anniversary often brings our collective wounds to the surface. These moments reveal a crucial distinction: are we...
What if your most painful life experiences were actually invitations to remember who you truly are? Judith Cunningham's journey from deep suffering to unexplainable joy reveals how changing our perspective transforms everything.
When Judith sat down to write "Life is my PhD," something remarkable happened. Her hand moved effortlessly across the page as memories surfaced, pausing only when emotions...
🌟 Healing the Father Wound Through the Lens of the Enneagram | Shadow Work & Soul Growth
The father wound runs deep—shaping how we love, achieve, protect ourselves, and trust life. In this video, we explore how your Enneagram type reveals your unique relationship with the masculine, the inner father archetype, and the patterns that may be keeping you from true healing.
Whether you had a physically absent father, an em...
In this soul-stirring episode of The Soma Flow Podcast, we explore the journey of Maya—a powerful woman who breaks free from the roles that once kept her small. Through storytelling, symbolism, and soulful guidance, you’ll witness her transformation from corporate backbone to embodied leader.
This is Soma Rising: Conversations for a Conscious Future —where health, wealth, love, and purpose flow together o...
Today we explore the journey of Amara, a natural helper who discovers the path from exhaustive giving to heart-centered leadership. Through a powerful dream sequence, Amara confronts her people-pleasing tendencies and embraces her authentic self as a soul guide.
• The story begins with Amara, whose empathic abilities let her feel others' needs before they're expressed
• Amara's constant giving...
We explore the story of Joy, a brilliant visionary entrepreneur caught in the cycle of constant pivoting and new ideas who discovers the power of commitment and focus. Through a transformative dream, Joy encounters four aspects of her higher self and confronts her shadow of distraction, ultimately finding the courage to build one aligned idea rather than chasing endless possibilities.
• Join the Creator Circle f...
Dive into “The Path of Precision – Karen’s Awakening,” where strict lines meet soft whispers… and a midnight council of archetypes unlocks a new world of possibility. 💫 Can you feel the spark as Karen faces her Shadow and gathers her inner allies? Here’s your playful challenge: Guess which Enneagram type she really is—but shh, you can only reveal it in our Conscious Creator Circle on Facebook. 😉 Ready to tease out the ...
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