Soma Flow
Soma Flow: Mind, Body, Heart, & Soul Alignment Podcast Welcome to Soma Flow, the podcast where we explore the art of aligning your mind, body, heart, and soul for a life of flow and purpose. Join Tabitha MacDonald, intuitive healer, coach, and transformation expert, as we dive deep into the mind-body connection, the power of intuition, and the journey to true self-awareness. Each episode is packed with actionable insights, inspiring stories, and practical tips to help you unlock your potential and manifest a life you love. Whether you’re seeking personal growth, emotional healing, or a deeper understanding of your spiritual path, Soma Flow is your guide to inner alignment and empowered living. Tabitha MacDonald is an Intuitive Coach and Bodyworker who helps people go from pain to possibility as fast as possible. Through intuitive guidance, she helps people turn breakdowns into breakthroughs, fostering profound personal growth and holistic well-being. 💖 #MindfulLove #Relationships #SelfDiscovery #Podcast #intuition #soul #consciousness
Episodes
What if you could transform every conversation into a bridge of understanding and empathy, even in a polarized world? Join us as we explore the art of conscious communication through the inspiring journey of my client Joe, whose story is a testament to the power of open, honest dialogue. As societal upheavals continue to challenge our ability to connect, we'll uncover strategies that not only enhance our personal...
Unlock your hidden potential and transform your life by understanding how the Enneagram can help unblock your tantric energy. Discover the secrets behind how each Enneagram type inadvertently stifles its energy flow, and learn practical strategies to break free from these self-imposed barriers. Start with Type One, the Perfectionist, where rigidity and control are replaced by the liberation that comes with flexibility...
Unlock the transformative power of tantric energy and elevate your personal growth journey with me, Tabitha MacDonald. Ever felt like your creativity and sense of purpose hit a roadblock? Discover how reactivating your tantric energy through practices such as breathwork can rejuvenate your life force, stimulating both the mind and body. We'll explore how opening up to this energy can trigger the parasympathetic n...
What if you could invite a wave of miracles and universal love into your daily life? Join me on a transformative journey through powerful meditation practices designed to ground you, heal you, and illuminate your path with divine blessings. We'll start by anchoring ourselves with the earth’s nurturing energy, visualizing a golden light of universal love, and extending this radiant energy to the world around us. E...
Have you ever noticed that the more you focus on something—whether it’s a challenge, a fear, or a goal—the bigger it seems to get? That’s because where your focus goes, your energy flows. This simple concept highlights the importance of directing your thoughts toward solutions rather than dwelling on past problems. By focusing on what you want to achieve, you align your energy and actions to manifest those desires, ra...
Have you ever felt responsible for someone else's happiness? In our latest podcast episode, we share a deeply personal journey through the labyrinth of codependency, starting with my marriage to an alcoholic. This pivotal experience opened my eyes to the unconscious behavior strategies that stem from childhood chaos and instability. Join us as we uncover how these patterns can significantly impact our emotional, ...
Imagine trying to explain your dream to someone, but they don’t get it. Frustrating, right? That’s how communication failures can feel in everyday life. Whether we’re at work, at home, or in social settings, communication impacts every aspect of our lives. How we express ourselves and listen to others can either open doors or build walls. It’s not just about talking—effective communication is the key to experiencing s...
Can you imagine transforming a life of relentless firefighting chaos into one of profound healing and entrepreneurship? Join us on this inspiring episode of the Mindful Love podcast as we welcome Thomas Wurm, a visionary healer with an extraordinary journey. Thomas opens up about his transition from battling wildfires to addressing personal trauma through alternative healing practices like acupuncture, Qigong, and Men...
Have you ever felt a subtle nudge to do something different, a gentle whisper that told you to take a new direction, but you hesitated? Trusting your intuition can feel like an overwhelming task, especially when life seems uncertain or chaotic. However, understanding the phases of intuitive guidance can be the key to unlocking your potential and aligning with your true purpose.
 Our intuition isn’t just a mystical forc...
Ready to unlock the secrets of your mind and transform your life? Discover how understanding the three levels of consciousness—the self-conscious, unconscious, and superconscious—can revolutionize your intuition and manifestation abilities. Join me, Tabitha MacDonald, as I unravel common misconceptions about intuition and highlight its true potential in accessing the boundless possibilities of the quantum field.Â
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Have you ever felt like your entire sense of self revolved around taking care of others? Join me as I unravel my personal journey through the labyrinth of codependency, starting with my hopes that attending Al-Anon meetings would heal my ex-husband's alcoholism. In this episode, we dissect the core characteristics of codependency, such as excessive caretaking, low self-esteem, and control issues, revealing how th...
Would you like to transform your relationships and parenting by understanding the hidden parts of yourself? This episode of the Mindful Love Podcast uncovers how unprocessed childhood traumas can shape our adult interactions. I share an emotional story about how my daughter's toxic relationship with a narcissist challenged me to be both a supportive mother and respect her individual healing journey. Through open ...
Have you ever felt entangled in a relationship that seemed too good to be true, only to find yourself lost in a maze of manipulation? That's the reality of narcissistic relationships, and joining me to uncover the layers of such toxic dynamics is my incredible guest Nichole Lancaster. We traverse her personal journey, narrating the chilling progression from the romanticized 'us against the world' mantra...
When the weight of the world seems to press down on us, it's tales of triumph like Tara Wisco's that light our way through the darkness. On the Mindful Love Podcast, I, Tabitha MacDonald, sit down with Tara, a beacon of hope who has emerged from the shadow of domestic violence to become a symbol of strength and success. Her story is a stark reminder that the path to personal freedom is fraught with challenge...
Are you ready to feel supported on your healing journey? The Soma Flow Library of Healing is now available. With a powerful meditations, hypnosis sessions and Superconscious Recodes to restructure your unconscious patt...
Imagine the journey through heartbreak as a winding path that each Enneagram type walks differently: the Helper's search for self outside of others, the Achiever's fear of failure, and the Observer's analytical detachment. Our exploration dives into these nuances, from the Loyalty Seeker's struggle with trust to the Enthusiast's flight from pain into pleasure. As we navigate these experiences,...
Have you ever felt like a shadow within your own family, wrestling with a sense of invisibility even while crafting a heartfelt tribute to a loved one? Join me, Tabitha MacDonald, on a poignant episode of the Mindful Love Podcast, where I bare my soul about the emotional toll of gaslighting and passive-aggressive behaviors. Discover how these hidden forms of emotional abuse can erode self-worth and hinder us from embr...
When the universe whispers, do you listen? Join me, Tabitha MacDonald, as we navigate the enigmatic terrain of intuition, where I unveil the role it's played in steering me through life's tumultuous seas. From the heartache of a divorce to the leap of faith into a new career, I've felt the guiding hand of that inner voice. It's not about foreseeing the future but about synchronizing with our authen...
When the ground beneath Tony Endelman's life gave way after the loss of his father, he didn't crumble; he transformed. In our conversation, Tony, a transformational life coach and author, recounts the emotional odyssey that led him from the unsatisfying world of advertising to the vibrant streets of New Orleans, where he found his calling. His narrative isn't just about change; it's a masterclass i...
Imagine facing your darkest moments—addiction, depression, the weight of motherhood—only to emerge with profound resilience and transformation. That's the journey Karen Seltz, our embodiment coach guest. In this episode, Karen shares with us her personal battles and the pivotal moment that reignited her sense of self. Her raw and honest narrative delves into the complexities of self-discovery, the importance of...
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