Why can't we stick to our goals?
Why do we get all GUNG HO for the first few days... weeks... and then peter out?
Resolutions, challenges, daily routines.
The mind is a MYSTERIOUS thing...
New episodes roll out every Monday morning!
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While we make every effort to broadcast correct information, we are still learning. Medicine is a constantly changing science and art, and different doctors may have varying approaches. We are simply presenting our views on what has worked for many and what may not be working for some. We try to be as evidence-based as possible. By listening to this podcast, you agree not to use it as medical advice to treat any condition. Consult your own physician for any medical issues you may be having. This disclaimer also applies to any guests or contributors to the podcast.
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