In Episode 2, Heidi Hadley dives deep into Sensory Motor Amnesia, how your brain keeps muscles locked in chronic tension without you even realizing it. Discover why stretching isn’t the answer, and how Clinical Somatics retrains your nervous system to release pain and restore balance. With a guided pandiculation practice, you’ll experience firsthand how small, slow movements can rewire your brain for calm and ease.
Let your body become the signal for safety, not stress.
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***Learn how to work intelligently and kindly with your soma.***
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Release tight Hips & Back with Clinical Somatic Movement from within the
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