Thank you, from the bottom of my heart to every listener, member, client, and supporter who has been part of the Total Somatics journey this year.
Your messages, reflections, kindness, and shared stories mean more than you know.
I am deeply grateful to walk this path alongside such a compassionate and conscious global community.
As we close this year, may you move with less force, more feeling, and a renewed sense of trust in your body and yourself.
All my love & very best wishes for the next 12 months.
Take care,
Heidi Hadley xx๐
ย ----------------------------------------------------------------------------------------------------------
Learn how your bodyโs instinctive movements can transform pain relief naturally.
Please like, comment, and share to help spread this empowering message! ๐ฌ๐
๐ Explore guided sessions and ongoing support inside the Total Somatics Membership
๐ Take Action Today:
***Learn how to work intelligently and kindly with your soma.***
TO PURCHASE THE NUMBER 1 BEST-SELLING PRODUCT IN 46 COUNTRIES FROM THE TOTAL SOMATICS,
Release tight Hips & Back with Clinical Somatic Movement from within the
ONLINE SHOP, CLICK THE LINK BELOW:
https://totalsomatics.com/audio-instruction/
TO LEARN MORE ABOUT HEIDI HADLEY:
ONLINE SHOP:
https://totalsomatics.com/audio-instruction/
TO LEARN MORE:
https://TotalSomatics.com
WAITLIST:
https://totalsomatics.com/join-now/
๐ Stay Connected:
Instagram @total.somatics
Facebook @TotalSomatics
Subscribe to the Total Somatics YouTube Channel
On Purpose with Jay Shetty
Iโm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iโm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youโre able to deal with relationship struggles, work challenges and lifeโs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weโve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donโt take it for granted โ click the follow button and leave a review to help us spread the love with On Purpose. I canโt wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.