Discipline is the secret sauce, sis—not hustle, not motivation, not vibes. In this episode, we get real about what it means to lock in when the excitement wears off and level up when nobody’s watching. Whether you’re trying to be consistent in the gym, with your money, or just keeping promises to yourself, this one is for you.
We’re unpacking:
Why motivation isn't the answer
What discipline actually looks like in your 30s
How to bounce back after slipping (without shame)
Practical tools to stay focused and faithful to your goals
Plus, I’ll share a few gems that somebody should’ve told us about consistency, self-trust, and how discipline honors the version of you you’ve been praying to become.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!